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12 Natural Cold Remedies Examined: What Works and What Doesn’t
news.mountaincrossfit.com

Cold season is upon us. Vitamin D levels are down. People are cloistered indoors. Kids are walking petri dishes. Drug stores are advertising free flu shots. It’s that time of year. I’m sure a few of you are even sniffling as you read this, or maybe trying to ignore the pain of swallowing with a […]

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Weekly Link Love — Episode 55
news.mountaincrossfit.com

Research of the Week Toxins produced by a specific gut bacteria make alcohol even worse for your liver. To live longer, rest more (but earn that rest). “Taken together, these results suggest that humans shut down regions of the genome to accommodate a high fat diet while chimpanzees open regions of the genome to accommodate […]

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Egg Freezing on the Rise Among Women in their 30s and 40s
news.mountaincrossfit.com

With more and more women having babies later in life, egg freezing has become increasingly popular among women in their 30s who wish to preserv their eggs for use later in life. In 2009, 475 women had their eggs frozen and in 2017 almost 11,000 women had their eggs frozen.  Women who are considering egg freezing should […]

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5 things you need to know if you ever visit Ouray Ice Park
news.mountaincrossfit.com

Chances are that you’ve heard of the Ouray Ice Park, but if you’re not already an ice climber, you may not know much about visiting it. Ouray is a small town surrounded by big mountains in adjacent national forest land. Guided backcountry skiing, soaking in the hot springs and snowshoeing are just a few of […]

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Despite a lack of natural snow, every Summit County ski area is opening new terrain this weekend
news.mountaincrossfit.com

By Taylor Sienkiewicz, Summit Daily FRISCO — On the morning of Wednesday, Nov. 13, Keystone Resort and Breckenridge Ski Area announced the opening of additional base areas and terrain for Saturday. Keystone will open the Mountain House base area and the Peru Chair. Keystone spokeswoman Loryn Roberson said more Saturday terrain might be announced Friday. Breckenridge will open its […]

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A Structured Coat to Last You Through the Years
news.mountaincrossfit.com

There are staples that everyone should have in their closet – underwear that you enjoy wearing, a good bra, a pair of jeans that never quits, and a coat that last for years and years to come, all while never going out of style. That’s where a structured wool coat in a neutral color comes […]

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Top 10 Personal Branding Podcasts You Must Follow in 2019
news.mountaincrossfit.com

Top 10 Personal Branding Podcasts Contents [show]  1 Personal Branding Podcasts 1.1 Game Changers | Personal Branding advice from Influencers 1.2 Package Your Genius Personal Branding Podcast 1.3 The Brand You Podcast 1.4 Youpreneur.FM Podcast 1.5 The BRAND New You Show 1.6 Personal Brand Breakthrough 1.7 The Know Like & Trust Show with Britney Gardner 1.8 […]

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