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9 Relaxing Yoga Poses to Release Shoulder + Back Pain
news.mountaincrossfit.com

Fix rounded shoulders and back pain with these gentle, easy yoga poses.The shoulder is the most mobile joint… The post 9 Relaxing Yoga Poses to Release Shoulder + Back Pain appeared first on Paleo Blog.

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Avalanche superfans brought to tears by Landeskog hospital visit
news.mountaincrossfit.com

AURORA — Most hospital patients like visitors.  But when that visitor is Colorado Avalanche star and team captain Gabriel Landeskog?  That will really lift your spirits. As part of the NHL’s Hockey Fights Cancer initiative, “Landy” took pictures and signed autographs with cancer patients at UCHealth University of Colorado Hospital in Aurora Thursday afternoon.  He […]

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Don’t like turkey? No worries, these ski resorts are open Thanksgiving
news.mountaincrossfit.com

The family gathering together in thanks, the smell of delicious food wafting from the kitchen, the wine flowing from glass to glass — who needs it? Skip the turkey, ditch the relatives and hit the slopes instead. (I guess you can bring the fam along with you, too.) Related Articles November 14, 2018 Deadlines to […]

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Holiday Style That Stands Out
news.mountaincrossfit.com

This past weekend in Denver felt like full-on winter. The snow came in fast and it dumped like a wet blanket across the city. And just as quickly as it came in, it was gone and 60 degrees in no time. Luckily I was prepped and ready for this snowfall and had the perfect holiday […]

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Shaved Brussels Sprouts Salad
news.mountaincrossfit.com

Brussels sprouts often get a bad rap that has everything to do with poor cooking than inherent taste. The truth is, you don’t need to cook Brussels sprouts at all (but done well, they are amazing roasted, too), and this salad proves it. Bacon is, not a surprise to anyone here, one of the best […]

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A Thanksgiving Menu For Everyone At the Table
news.mountaincrossfit.com

Well, folks, I’d say this does it. When I asked the bees to come up with some Primal Thanksgiving fare, I caught the looks exchanged that suggested they saw it as a personal challenge. Now I only regret that I wasn’t there to personally sample and enjoy the results. (They didn’t save me any either.) […]

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Homemade Sweet Potato Tortillas
news.mountaincrossfit.com

Take a break from lettuce wraps and make these tender 3-ingredient sweet potato tortillas.These gluten-free tortillas are perfect… The post Homemade Sweet Potato Tortillas appeared first on Paleo Blog.

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