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Colorado bride going through chemo embraces technology to save hair
news.mountaincrossfit.com

DENVER — Allison and Michael Carey’s wedding this summer was quite a celebration. Looking at the photos, you’d never guess that Allison was fighting breast cancer. When the 27-year-old started chemotherapy earlier this year, she strongly considered canceling or postponing the wedding. She did not want wedding photos without any hair. “I just wanted to […]

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Franktown firefighter released from hospital
news.mountaincrossfit.com

DOUGLAS COUNTY, Colo. – One of the two Franktown firefighters injured Tuesday evening when the water tender they were driving rolled over en route to a call was released from the hospital Wednesday morning. Both firefighters were stable and “resting comfortably” the morning after the crash, the Franktown Fire Protection District said in a tweet […]

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Back on Track in One Week Flat
news.mountaincrossfit.com

I use to feel a tremendous amount of stress about vacation. I would obsess about losing weight beforehand and looking my best throughout. And I would also worry about what would happen after I got back from vacation after all the indulging set in. So instead of simply enjoying the vacation I was on, I […]

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Making a Difference Together: Our Masterclass—Miami Beach Style
news.mountaincrossfit.com

I’m still riding the high of holding another Primal Health Coach Institute Masterclass event—this one in Miami Beach, July 27-29. A couple dozen Primal Health Coach Institute students, graduates, staff and I gathered to take a deep dive into ancestral health, coaching and business building (and paddle boarding!), and it was an incredibly inspiring experience. […]

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Kale and Apple Cancer-Fighting Smoothie
news.mountaincrossfit.com

Drink your way to good health with this Cancer-Fighting Smoothie you can make in five minutes!This nourishing smoothie… The post Kale and Apple Cancer-Fighting Smoothie appeared first on Paleo Blog.

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Creamy Labneh-Stuffed Avocados
news.mountaincrossfit.com

Escape to the Mediterranean and spoon into these creamy Labneh Stuffed Avocados!Just when you thought your avocado addiction… The post Creamy Labneh-Stuffed Avocados appeared first on Paleo Blog.

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Asbestos found in Playskool crayons, group warns
news.mountaincrossfit.com

CHICAGO — A brand of crayons being sold at Dollar Tree and multiple online stores tested positive for asbestos, according to the U.S. Public Interest Research Group. Credit: U.S. PIRG According to the report, Playskool crayons purchased at a Dollar Tree store in Chicago tested positive for trace amounts of asbestos. The product, a 36-pack of […]

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