Mountain CrossFit News

Research of the Week Triathletes need beef. Taking vitamin D could enhance burn healing. More fish, fewer rheumatoid arthritis symptoms. Cushioned shoes protect against injury only when movements are unexpected and unplanned. Southern California has the nation’s most stressful commutes. In teens and young adults (and probably middle-aged adults, seniors, postmenopausal women, sportos, geeks, motor heads, […]

For today’s edition of Dear Mark, I’m answering one reader question. It’s an important one from last week’s post on insulin and illness. Given the potential effects of excess insulin on cancer development and growth, should we be worrying about the insulinogenic effects of a food like whey protein—which is one of the most insulinogenic […]

Kickstart mornings with these low carb, keto breakfast recipes to help you burn fat throughout the day.Keto breakfasts… The post 51 Keto Breakfast Recipes To Help You Burn Fat appeared first on Paleo Blog.

ST. LOUIS — Some doctors say sugar may be the number one killer in America right now. That may sound like a stretch, but you can see why they make that claim. Diabetes, heart disease, stroke, and obesity can all be partially attributed to too much sugar. Mike Norton, 51, had been an athlete most […]

By Matthew Perrone, The Associated Press WASHINGTON — The Trump administration is moving ahead with Obama-era requirements to post calorie counts in restaurants, supermarkets, convenience stores and pizza delivery chains nationwide next year. Despite years of opposition by some food sellers, the Food and Drug Administration is offering only minor compromises to industry complaints about […]

WP Symposium Pro – Extensions Plugin This demonstration has expired, please purchase a licence or uninstall the WP Symposium Pro Extensions plugin – get a valid licence code here. I can’t believe it’s already Friday!! I would say that I’m excited but I’ve been stuck indoors since Tuesday after a face treatment and I’m still […]

Top 10 Breastfeeding Fashion blogs Breastfeeding Fashion Blogs List Breastfeeding fashion is a fashion for new mums who are finding clothes that are both chic and will allow them to breastfeed easily. These are the Best Breastfeeding Fashion blogs from thousands of top Breastfeeding Fashion blogs in our index using search and social metrics. Data […]