It’s hard to decide which is more delicious, these savory bacon and cheddar keto muffins, or the original blueberry flavor. Both flavors are made from the same basic recipe with a simple gluten-free ingredient list that includes almond flour, butter, heavy cream and an egg. The lightly sweetened blueberry version is a delicious morning treat, […]
Impress your guests with this dairy-free Coconut Caramel Flan that you can whip in a blender!Creating a flan… The post Guilt-Free Coconut Flan You Can Make in a Blender! appeared first on Paleo Blog.
These one-pan Sesame Pineapple Steak Bites are bursting with tropical flavor! Perfect for a quick lunch or dinner.Nothing… The post Sesame Pineapple Steak Bites Recipe appeared first on Paleo Blog.
DENVER – If you are thinking of getting off the couch and starting an exercise routine, it can be overwhelming. But personal trainer Jourdan Baldwin has a few simple steps to get you going. TIP #1: HAVE SELF COMPASSION. Jourdan said, “The first step to getting off the couch is to develop a sense of […]
Today on the podcast, my sister-in-law and I are talking about our recent trip to Aruba, our hard time getting back home, and our travel pet peeves. Plus we have a quick bachelorette recap since this season is goooooood. ____________ Big thank you to this week’s sponsors! Aaptiv produces audio-based workouts created by certified personal […]
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