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Drink Peachy Keen Iced Tea to Hydrate + Rebalance Your Skin
news.mountaincrossfit.com

Stay hydrated and refreshed with this frothy Peachy Keen Iced Tea.Peaches, lemons, and coconut water come together for… The post Drink Peachy Keen Iced Tea to Hydrate + Rebalance Your Skin appeared first on Paleo Blog.

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7 cases of Salmonella reported by Arapahoe County Fair attendees
news.mountaincrossfit.com

ARAPAHOE COUNTY, Colo. — Officials with two separate health departments are investigating possible cases of Salmonella among people who attended the Arapahoe County Fair, or 4-H events associated with the fair, from July 21 to July 29. The source of the Salmonella, which causes an intestinal infection, has not been identified and the Tri-County Health Department […]

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Finding the Perfect Fall Hat Before They Are All Out of Stock
news.mountaincrossfit.com

Before you go freaking out on me, I get it…it’s not fall yet. It’s been about 95 degrees here in Colorado most days so I’m very aware. But since I still have my winter skin color, I’m majorly craving fall. I’m sick of putting fake tanner on weekly, so I’m definitely ready for jeans, boots […]

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Alcohol While Keto?
news.mountaincrossfit.com

People like to get healthy, burn body fat, increase their aerobic capacity, and improve their cognitive function. The ketogenic diet is an excellent way to obtain those outcomes, which partially explains its meteoric rise in popularity. But people also like to drink alcohol. You might say it’s a toxin—I wouldn’t disagree. You might say we’d […]

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Mark’s Resistance Band Workout at Home
news.mountaincrossfit.com

I hear people say all the time they don’t work out because they can’t make it to the gym or they don’t have the right equipment. Or (the big one)…they don’t have time. As someone who’s always on-the-go, I know I have to make my workouts fit my lifestyle. For me, that means having options […]

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No-Scrub Baking Soda Dishwasher Cleaner (Just 3 Ingredients!)
news.mountaincrossfit.com

Give your dishwasher a lemon-scented boost with this toxin-free Dishwasher Cleaner recipe.If your dishwasher is starting to smell… The post No-Scrub Baking Soda Dishwasher Cleaner (Just 3 Ingredients!) appeared first on Paleo Blog.

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3-Ingredient Sweet Potato Ice Cream
news.mountaincrossfit.com

You just need three ingredients to make this decadent Sweet Potato Ice Cream!If you’re a fan of sweet… The post 3-Ingredient Sweet Potato Ice Cream appeared first on Paleo Blog.

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