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How Ancestry Might Inform Your Fat Choices
news.mountaincrossfit.com

One of the more exciting developments over the past few years has been the explosion in population genetics research. People are a diverse lot, and even though we’re all people who essentially want the same things out of life (and we’re working with the same basic machinery), there’s a lot of wiggle room. It’s not […]

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10 Soothing Stretches to Release Wrist Pain
news.mountaincrossfit.com

Wrist pain? Here are 10 easy stretches for instant relief.While most kinds of wrist pain can be cured… The post 10 Soothing Stretches to Release Wrist Pain appeared first on Paleo Blog.

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Keto Coconut Flour Chocolate Pancakes
news.mountaincrossfit.com

Whip up thick, fluffy and low-sugar Keto Chocolate Pancakes in under 10 minutes!You won’t believe how easy it… The post Keto Coconut Flour Chocolate Pancakes appeared first on Paleo Blog.

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Medical tourism brings warnings
news.mountaincrossfit.com

DENVER — After successfully losing 100 pounds, Laura Franks traveled to Colombia to save $12,000 on surgery to get rid of excess skin. There were complications, though, and she found herself alone and scared. Franks is struggling to recover from three highly contagious infections, so serious FOX31 was not allowed into her hospital room. “It […]

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10 Things I Learned in the Second Year of Marriage
news.mountaincrossfit.com

Another year of marriage down and I’m happy to say that I feel even stronger and more connected to my husband than the first year. Sure we have our struggles, we have our ups and downs, and we constantly have to reconnect and regroup, but overall, it’s been an amazing two years. I scooped up […]

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Top 10 Selenium Blogs and Websites To Follow in 2018
news.mountaincrossfit.com

Top 10 Selenium blogs Selenium Blogs List. The Best Selenium Blogs from thousands of Selenium blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information. These blogs are ranked based on following criteria […]

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8 Recommendations: Insights and Trends in Ancestral Health Documentaries
news.mountaincrossfit.com

Most people learn about ancestral health through books and blogs, which makes sense—Primal folks tend to be big readers, and the complexity and depth and constant evolution of the knowledge almost requires the written word for proper transmission. But a well-produced, beautiful film with great content has a unique effect on viewers. The combination of video […]

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