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California high school wrestler working hard at Craig Hospital to recover from injury
news.mountaincrossfit.com

ENGLEWOOD, Colo. — Ryan Joseph of Walnut Creek, California, is an average kid. A sophomore in high school, he loves his family and he loves sports. But on Jan. 10, while at a wrestling match at his high school, the 16-year-old received a not-so-average injury. Within minutes into the match, Joseph was thrown and his […]

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Lakewood woman conquers rain, coldest Boston Marathon in 3 decades rocking her Red Rocks poncho
news.mountaincrossfit.com

With a driving rain compounding the misery of the coldest Boston Marathon in three decades, Lakewood’s Chris Rodriguez ran from start to finish on Monday clad in a Red Rocks Amphitheater rain poncho. About 10 miles into the race, it became a conversation piece when she heard a woman’s voice behind her. “She said, ‘I […]

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Denver’s first SoulCycle is getting a fancy French bistro neighbor straight from NYC’s Upper East Side
news.mountaincrossfit.com

“Hey there, Upper East Siders. Gossip Girl here, your one and only source into the lives of Cherry Creek’s elite.” As if it were straight out of a page of Gossip Girl’s notebook, it was announced today that famed New York City Upper East Side French bistro Le Bilboquet will be the first restaurant concept inside […]

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Gyro Meatball Loaded Fries w/ Tzatziki Sauce
news.mountaincrossfit.com

When I was in college and drinking far too many nights during the week, those nights often included 2am gyros at a gyro stand near the bars. Who knows if I would still think it was very good since I’m not a 21 year old in a body con dress, dancing on the bar like […]

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Top Wired RSS Feeds
news.mountaincrossfit.com

Top Wired RSS Feeds Wired RSS Feeds 1. Wired » Top Stories | WIRED is where tomorrow is realized RSS Feed – wired.com/feed/rss  + Follow RSS Site – wired.com San Francisco/New York About Site – Your essential guide to what’s next, delivering the WIRED take on the intersection of technology, science, business, and culture. Frequency […]

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Top 25 Banjo Youtube Channels To Follow in 2018
news.mountaincrossfit.com

Top 25 Banjo Youtube Channels Banjo Youtube Channels List. The Best Banjo Youtube Channels from thousands of Banjo Youtube Channels in our index using search and social metrics. We’ve carefully selected these youtubers because they are actively working to educate, inspire, and empower their audience with frequent updates and high-quality videos. These Youtube Channels are […]

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Dear Mark: PUFA Confusion, Mushroom Coffee, Swiss Water Process, and Timing the Fast
news.mountaincrossfit.com

For today’s edition of Dear Mark, I’m answering four questions from readers. First, should someone homozygous for the FADS variant that increases PUFA conversion eat less or more PUFA? Next, what’s the deal with all the mushroom coffees out on the market? Are they actually beneficial? Third, when looking for a healthy decaf coffee, what […]

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