It’s Thursday. You know what that means? I leave for vacatioooooooon tomorrow. Not just me, me AND my husband. Time to officially celebrate turning 30, celebrate our 2 year wedding anniversary and celebrate a full week of unplugging and relaxing. My goal is to not get on my computer the entire week and to not […]
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I get the question all the time: “So, what does a regular day of eating look like for you?”—particularly since I went keto. I get asked when I typically start eating and how I schedule my workouts around fasting periods? What do my meals themselves look like? Do I ever snack? Today I’m answering all […]
The Keto diet is taking the health world by storm, but there are important things women need to… The post Keto For Women: 5 Must-Know Tips for Success appeared first on Paleo Blog.
DENVER — Do-it-yourself braces is an industry that is exploding. Patients with mild to moderate issues can get mail order invisible aligners with no appointments and at a reduced price. Kaelen Connolly said the process worked well for her. The 26-year-old from Lakewood got her aligners from SmileDirectClub. “Straightened my teeth in three months,” Connolly […]