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Colorado mom speaks about the risk of brain injuries in sports after son disappears
news.mountaincrossfit.com

HENDERSON, Colo. — A local mother is speaking out about concussions after her son disappeared. Nick Rader, 33, of Henderson had been missing for three days when he was found at a hospital in Colorado Springs this week. His mother, Mary Rader, was expecting the worst because of brain injuries he sustained as a bull rider. She is now speaking […]

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You’ll have more chances to visit national parks for free in 2019
news.mountaincrossfit.com

The National Park Service raised the number of free days in 2019 to five, adding a day to honor the park service’s anniversary. Although up from four in 2018, the number of free days coming in 2019 is still lower than the 10 free days it allowed in 2017 and 16 free days in 2016. Although […]

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Replace Toxic Chips with These DIY Paleo Doritos
news.mountaincrossfit.com

Munch on these cheesy, oven-baked Paleo “Doritos” by the handful.Most Paleo chips are made from veggies, but these… The post Replace Toxic Chips with These DIY Paleo Doritos appeared first on Paleo Blog.

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These are the healthiest cities in the U.S.; Denver ranks high
news.mountaincrossfit.com

As the percentage of obese adults in the United States has surged to 36.5% and many lifestyles have become more sedentary, scientists and government organizations have researched healthy and unhealthy behaviors across the country, especially in major metropolitan areas. While it is difficult to precisely define “good health,” the Center for Disease Control has identified […]

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Need some peace? Breathing Space business in Loveland offers a place to just be still
news.mountaincrossfit.com

Craig Young, Loveland Reporter-Herald Pam Day sits Tuesday in the personal retreat room of her business, Breathing Space, in downtown Loveland. A new Loveland business is providing a place where busy, stressed people can be still and chill. “We’re not used to that. We don’t know how to do it,” said Pam Day, a life […]

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Guest Post: The School Of Betty
news.mountaincrossfit.com

Hey guys!! Today is going to be a little different on the blog because I have a very special guest and friend here to tell you a little bit about her new company. I’ve know Bri (Brianna) for years now through my CrossFit gym and I’ve watched this woman put her mind to something and […]

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Woman making quilts for fallen deputy's family
news.mountaincrossfit.com

A Castle Rock woman is creating quilts for fallen Deputy Zackari Parrish’s wife, his two young daughters, and the Douglas County Sheriff’s Office to show her support at this difficult time.

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