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A Practical Tool For Your 2018 Goal Setting
news.mountaincrossfit.com

Today’s guest post is offered up by one of our own, Erin Power. She’s our awesome Student and Graduate Support Lead for the Primal Health Coach Program as well as an amazingly successful health coach in her own right. I love her message of starting out the year with a solid, actionable goal in hand—and a […]

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If you’re dumb, there are lots of good ways to have a bad time at a national park
news.mountaincrossfit.com

By John Kelly, The Washington Post Frankly, I’m amazed anyone gets out of Yellowstone alive. The national park was the place readers mentioned most often when I invited them to share unsafe tourist behavior they’ve observed. Bridget Collins went to Yellowstone in 2002. Like every visitor, she was handed a packet of information when she arrived. […]

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Top 25 Travel Writing Blogs And Websites For Travel Writers
news.mountaincrossfit.com

Top 25 Travel Writing blogs Travel Writing Blogs List. The Best Travel Writing blogs from thousands of top Travel Writing blogs in our index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, […]

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Periodizing Nutrition: The High Fat Approach
news.mountaincrossfit.com

I’m excited to introduce a guest post from an elite athlete in the midst of an incredible ultrarunning career. Believe me, not many athletes can write—or do much of anything except perform and veg out on the couch recovering before the next workout. Zach Bitter, record setting ultramarathon runner, is different, as readers of his […]

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You can climb this 14er without seeing a soul until the summit if you’re experienced enough
news.mountaincrossfit.com

If you’re a 14ers finisher or a filthy casual, the chances are high you’ve done Quandary Peak. But stay with me here because there’s more than one way to climb this cat. Quandary’s popularity is easy to figure. It’s near Breckenridge, so it’s close. There’s a trail all the way to the top, and that […]

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4-in-1 Coconut Flour Sheet Pan Pancakes
news.mountaincrossfit.com

Grab a sheet pan and bake up this 4-in-1 Coconut Flour Pancake recipe to satisfy everyone’s taste buds!Made… The post 4-in-1 Coconut Flour Sheet Pan Pancakes appeared first on Paleo Blog.

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People keep skiing uphill Aspen mountains as crews make snow
news.mountaincrossfit.com

The Aspen-area uphilling community is taking advantage of stellar snow conditions on ski slopes this fall but some are leaving common sense behind, Aspen Skiing Co. officials said Monday night. Skico officials held a community meeting at the Limelight Hotel to stress the company will continue to embrace the practice of people traveling uphill at […]

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