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Bundle Up & Get Outside Together This Winter
news.mountaincrossfit.com

WP Symposium Pro – Extensions Plugin This demonstration has expired, please purchase a licence or uninstall the WP Symposium Pro Extensions plugin – get a valid licence code here. This post is sponsored by Backcountry Here’s the thing about winter – I kind of hate it. Winter and I have a complicated relationship and we […]

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Aspen Highlands opening a week early with 700 acres of terrain
news.mountaincrossfit.com

Aspen Highlands will open Saturday, one week early, with more than 700 acres of terrain, Aspen Skiing Co. announced Monday. Skico tweeted that the opening will include “major portions of the Highland Bowl.” That will include 200 acres on the G Zones side of the Bowl. Another 100 acres of terrain in Deep Temerity will […]

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Overcoming Addiction Included Changing My Diet
news.mountaincrossfit.com

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

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A Practical Tool For Your 2018 Goal Setting
news.mountaincrossfit.com

Today’s guest post is offered up by one of our own, Erin Power. She’s our awesome Student and Graduate Support Lead for the Primal Health Coach Program as well as an amazingly successful health coach in her own right. I love her message of starting out the year with a solid, actionable goal in hand—and a […]

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Top 25 Travel Writing Blogs And Websites For Travel Writers
news.mountaincrossfit.com

Top 25 Travel Writing blogs Travel Writing Blogs List. The Best Travel Writing blogs from thousands of top Travel Writing blogs in our index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, […]

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Periodizing Nutrition: The High Fat Approach
news.mountaincrossfit.com

I’m excited to introduce a guest post from an elite athlete in the midst of an incredible ultrarunning career. Believe me, not many athletes can write—or do much of anything except perform and veg out on the couch recovering before the next workout. Zach Bitter, record setting ultramarathon runner, is different, as readers of his […]

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Weekend Link Love — Edition 509
news.mountaincrossfit.com

Research of the Week Medium chain triglycerides increase ketones and brain energy metabolism in Alzheimer’s patients. Got treatment-resistant cluster headaches? Try going keto for three months. Prestige boosts testosterone in men. Creatine improves cognition in healthy people. New Primal Blueprint Podcasts Episode 255: James Broderick: Host Elle Russ chats with James Broderick, a rewilding expert […]

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