Folks, you know I’m a long-time believer in intermittent fasting for longevity, autophagy, mental clarity, fitness performance, metabolic health, and more. I’m excited that Dr. Jason Fung has stopped by the blog today to share a bit about common fasting mistakes. Enjoy! So, you’ve decided to add some fasting to your lifestyle. Excellent. No matter how […]
Blend up your favorite brunchy sauce and pour over crisp asparagus in this 10-minute recipe.Hollandaise usually requires a… The post 10-Minute Asparagus Blanketed in Creamy Hollandaise appeared first on Paleo Blog.
Indulge both your cookie and cake cravings with these chocolate chip-studded cookie bars.In this Paleo-friendly cookie bar recipe,… The post Coconut Flour Chocolate Chip Cookie Bars appeared first on Paleo Blog.
As good as the skiing has been, I needed a four-day weekend in the desert to melt away my end-of-winter blues. Multiple hours of hiking and biking last weekend gave me plenty of time to think of my love/hate relationship with the Greater Moab Desert Area. I have loved the canyon country and what it […]
One of my goals in 2019 is to become more aware of the products I’m putting on my skin and to begin to work on some of the products I use daily. I’ve found that finding effective non-toxic skincare is a bit challenging, BUT I think makeup has come a long way. So today I […]
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Viah Jatt Da Lyrics by Sidhu Moose Wala is latest Punjabi song sung and written by him. Get lyrics and full audio of this song here.