Mountain CrossFit News

I have a question for you today. Maybe it’s already part of your New Year vision. Or maybe it could help clarify a goal or add a new aim to your plan. What are you physically unable to do (comfortably) that you’d like to be able to do (comfortably)? Just as the most effective type […]

Health is about action. If your resolution doesn’t transfer to your routine, it will be dead in the water. Now’s the time to think about what in your routine needs to change to accommodate new choices. Healthy eating, for one, can be simple, but it requires some forethought. Strategic preparation helps, too. In that spirit, […]

WASHINGTON — Consumer Reports is advising people to stay away from romaine lettuce until U.S. and Canadian health officials get to the bottom of an outbreak of E. coli infections. Officials think it is likely the cause of recent cases of E. coli food poisoning in 13 states — California, Connecticut, Illinois, Indiana, Michigan, Nebraska, New […]

As the Douglas County community mourns the loss of Deputy Zackari Parrish, one woman is crediting him with saving her life in an unexpected way.

{NEW COOKING VIDEO!} Well good morning once again from paradise!! I’m sitting in the kitchen of our rental looking out at the ocean, but now I’m all packed up and ready to leave in just a few minutes. Cabo has been amazing. Minus me drinking too much and losing my sh*t last night. Drinking and […]

Top Tap Dance RSS Feeds Top Tap Dance RSS Feeds 1. Reddit | Tap Dance RSS Feed – reddit.com/r/TapDancing/.rss  + Follow RSS Site – reddit.com/r/TapDancing About Site – A place for tappers to discuss famous tap dancers, their favorite routines, opportunities they’ve had, and pictures of their favorite shoes, or anything that relates to the […]

I’ve got a regular post coming soon, but I’m also kicking off something different this morning. Isn’t that what new beginnings are for? For 2018, I’ll be adding something new to the daily line-up on Mark’s Daily Apple—a daily takeaway post before the main article each weekday. For those who want a quick tip, simple […]