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Watch all four days of the Dew Tour in Breckenridge live right here
news.mountaincrossfit.com

Dew Tour is here, ladies and gentlemen. The annual competition brings some of skiing and snowboarding’s best — i.e. Red Gerard, Chloe Kim and Alex Ferreira — to Breckenridge for four days. Can’t make it up there to see your favs? That’s alright. Watch all four days live right here. RELATED: Red Gerard, Chloe Kim […]

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How Does Alcohol Affect a Workout?
news.mountaincrossfit.com

Winter is here. It’s cold outside—often cold and snowy and/or rainy enough to dissuade most people from extensive outdoor activities—and extremely warm indoors. Families are getting together, companies are throwing holiday parties, we’re eating, drinking and merry-making. Alcohol is everywhere, and many of us will be drinking more than we usually do. In fact, this […]

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Clean Eating Made Easy with Better Product Choices & Substitutions
news.mountaincrossfit.com

This year on the blog I want to give you as many tools as possible to continue to make better choices in your own life. I want to show you that you can have a healthy relationship with food, a long term relationship with exercise, and that getting in shape doesn’t have to be expensive. […]

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Keto Coconut Oil Coffee Recipe
news.mountaincrossfit.com

Upgrade your morning routine with a cup of bulletproof-style keto coconut oil coffee.Blend up freshly brewed coffee with… The post Keto Coconut Oil Coffee Recipe appeared first on Paleo Blog.

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PaleOMG Fashion – Vacation Looks
news.mountaincrossfit.com

After a week of sailing the island of Guadeloupe, I am back in Denver cooking up a storm and getting posts ready to go before I leave for another trip next week! Things are starting to get busy over here with the summer coming in hot. I freaking LOVE the summer. As I sit on […]

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Divinely Delicious Cannoli Dip
news.mountaincrossfit.com

Whip up dairy-free Cannoli Dip in under 10 minutes for a decadent, dairy-free treat.Love cannoli, but avoid it… The post Divinely Delicious Cannoli Dip appeared first on Paleo Blog.

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Crispy Cashew Creamed Brussels Sprouts
news.mountaincrossfit.com

Smother your Brussels sprouts in “cheesy” cashew cream with fresh herbs and spices!Amazingly filling, this recipe is the… The post Crispy Cashew Creamed Brussels Sprouts appeared first on Paleo Blog.

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