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7 Homemade Dog Food Recipes (Paleo + Freeze-Friendly)
news.mountaincrossfit.com

Give your furry family member the highest quality food with these wholesome, freeze-friendly dog meals!As dog owners, we… The post 7 Homemade Dog Food Recipes (Paleo + Freeze-Friendly) appeared first on Paleo Blog.

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Dear Mark: Coffee and Cancer, Beef Cheeks, Paleo Pancakes
news.mountaincrossfit.com

For today’s edition of Dear Mark, I’m answering a few questions from readers. First, what do I make of the news that coffee sellers in California are going to start putting “may cause cancer” warnings on their labels? Is there anything to the cancer and coffee claims? Next, why didn’t we include beef cheeks in […]

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Simple running tips will help you train for a marathon
news.mountaincrossfit.com

DENVER — Jourdan Baldwin joined Deb Takahara and Erika Gonzalez at the Channel 2 News studios to talk about something all three women enjoy: Running! Baldwin is a Colorado native, former cross country athlete, the cofounder of the Fresh Fitness app, and a personal trainer at Pura Vida in Cherry Creek. She shared her best […]

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Listener Questions – Episode 89: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

This week on the podcast, I’m changing up my normal listener questions episode with my sister-in-law partaking and asking the questions!  ____________ Big thank you to this week’s sponsors! FabFitFun is a seasonal subscription box with fullsize beauty, fitness, fashion and lifestyle products. There are so many cool items in this summer box including a […]

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Whole30® Recipe Roundup
news.mountaincrossfit.com

Eating well means different things to different people, but I think we can agree that it should always taste good. The recipes that follow happen to be aligned with Whole30® eating guidelines—but more importantly, they’re all meals and snacks I would eat anytime. If you’re planning your first Whole30 or you’re new to the Primal […]

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Bundle Up & Get Outside Together This Winter
news.mountaincrossfit.com

WP Symposium Pro – Extensions Plugin This demonstration has expired, please purchase a licence or uninstall the WP Symposium Pro Extensions plugin – get a valid licence code here. This post is sponsored by Backcountry Here’s the thing about winter – I kind of hate it. Winter and I have a complicated relationship and we […]

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Aspen Highlands opening a week early with 700 acres of terrain
news.mountaincrossfit.com

Aspen Highlands will open Saturday, one week early, with more than 700 acres of terrain, Aspen Skiing Co. announced Monday. Skico tweeted that the opening will include “major portions of the Highland Bowl.” That will include 200 acres on the G Zones side of the Bowl. Another 100 acres of terrain in Deep Temerity will […]

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