Mountain CrossFit News

Upgrade your favorite red velvet cake to these gluten-free crinkle cookies made with beetroot purée.Naturally dairy-free, these irresistible… The post Red Velvet Crinkle Cookies appeared first on Paleo Blog.

Relieve lower back pain from the comfort of your chair with these simple feel-good moves.Between sitting at a… The post 7 Feel-Good Chair Exercises to Relieve Lower Back Pain appeared first on Paleo Blog.

Sixty-three more people have been infected with salmonella linked to raw turkey products in an outbreak that began in November 2017, the US Centers for Disease Control and Prevention reported Friday. There have been 279 reported cases of salmonella associated with raw turkey in 41 states and the District of Columbia as of December 21. Of those, […]

Despite ongoing efforts to manage congestion fueled by Front Range population growth, Rocky Mountain National Park saw a record number of visitors last year. The 104-year-old park drew 4,590,492 visitors in 2018, a 3.5 percent increase over 2017. The National Park Service’s annual ranking of the top 10 national parks has been delayed by the […]

Overnight camping permits at the Conundrum Hot Springs for the first half of the summer will be available starting Friday, the White River National Forest supervisor’s office announced Wednesday. The permits for April 1 through July 31 will be available for reservation starting at 8 a.m. Friday. Reservations must be made at recreation.gov. Details on […]

I’ve said it already multiple times this week and I’ll say it again – I’m completely, 100%, totally over winter. I don’t need it in my life any longer. So I’m booking regular spray tans, finding out where I need to travel to ASAP, and I’m finding new pieces to add to my wardrobe that […]

Pot pies—like sloppy joes—are a comfort food classic that feeds our nostalgia as well as appetite. Meat and veggies in a creamy sauce that’s topped with a crunchy topping…what’s not to love? It might seem, however, that pot pie isn’t compatible with a Primal, let alone keto, plan. Au contraire. We’ve serving up a recipe […]