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Weekly Link Love—Edition 6
news.mountaincrossfit.com

Research of the Week In the healthy elderly, daily aspirin use failed to improve disability-free survival while increasing the risk of bleeding. Prenatal exposure to PFCS, found in teflon cooking surfaces and plastics used in food packaging, may reduce penis size and fertility. Adding powdered mustard seed to your cooked broccoli increases the amount of […]

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6 Restorative Yoga Poses To Lower Cortisol & Slow Aging
news.mountaincrossfit.com

Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging… The post 6 Restorative Yoga Poses To Lower Cortisol & Slow Aging appeared first on Paleo Blog.

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Bloated? Here Are 5 Tips to Help You Digest Fats and Get Things Moving
news.mountaincrossfit.com

If your body is racked with symptoms like bloating, gas, and fatigue, you might have a certain type… The post Bloated? Here Are 5 Tips to Help You Digest Fats and Get Things Moving appeared first on Paleo Blog.

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Cornea-eating parasite latches onto contact lens of Colorado mom, causing blindness
news.mountaincrossfit.com

AURORA, Colo. — Hindsight is 20/20, but Stacey Peoples is just thankful she can even see at all. “It’s unbelievable going from being blind to being able to see. It’s like out of the Bible,” said Peoples. Stacey’s story begins in June 2014. She was at a pool in Aurora with her 4 year-old when […]

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Torchlight parades, skiing Santas and other holiday celebrations at Colorado resorts
news.mountaincrossfit.com

Looks like Santa Claus will be skiing powder when he visits Colorado ski resorts this month, bringing cheer to their annual holiday festivities. With abundant natural snow making this one of the best early seasons in years, Christmas and New Year’s Eve celebrations in ski country could become the stuff of epic memories. Santa will […]

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Bundling Up Together This Holiday Season (+Limited Time Discount!)
news.mountaincrossfit.com

As you probably know, I’m simply obsessed with Lolë. They have been such an amazing partner that I’ve worked with for a couple years now and they are a brand I wear every.single.day. No joke. Here I am in New Zealand in one of my favorite packable jackets, here I am in Denver wearing the […]

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4 Low-Carb (& Keto-Friendly) Cocktails
news.mountaincrossfit.com

It’s holiday party season, and no one wants to be left out of the celebration. Whether you’re eating Primal, paleo, general low-carb or even keto, there’s no reason to relegate yourself to club soda when you’d rather be enjoying something more… festive. Today we’ve got four delicious takes on classic cocktail recipes for your holiday. […]

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