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Local 22-year-old with breast cancer has message for other young women
news.mountaincrossfit.com

DENVER — A local 22-year-old who was diagnosed with breast cancer is encouraging other young women to do self exams and advocate for their health. Madison Webb found the lump her senior year of college in Nebraska and says it was the size of a grape. A medical professional there told her it was likely […]

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More than 6,000 pounds of frozen meat sold at Walmart is recalled for possible salmonella contamination
news.mountaincrossfit.com

More than 6,400 pounds of a Walmart brand’s frozen meat have been recalled for possible salmonella contamination. George’s Prepared Foods, the company that produces Walmart’s Great Value frozen, fully cooked meat, said that the products were meant to be disposed of after a small group of them tested positive for salmonella but were accidentally shipped […]

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National Real School Food Challenge
news.mountaincrossfit.com

Chef Ann Foundation, a trail-blazing nonprofit that is dedicated to healthier school food, recently announced that 12 chefs across the U.S. are helping bring awareness to the need for school food reform through the Real School Food Challenge: National Restaurant Edition this October. The Real School Food Challenge enlists the support of healthy food advocates […]

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Easy Weeknight Meals that are also Healthy
news.mountaincrossfit.com

Our nutrition coach Suzanne Farrell is helping us out today with some quick and easy weeknight dinner ideas that are not only delicious, but nutritious as well. According to Farrell, weeknight meal planning is always a work in progress, and whatever the season coming up with dinner ides and heading to the grocery store can […]

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Restaurant Report Card: Several serious violations at Westminster establishment lead to an ‘F’
news.mountaincrossfit.com

DENVER — Each week, FOX31 and Channel 2 report on recent health inspections for restaurants in the Denver area. This week, we featured one failed location in Westminster, one failed location in Littleton and a winner in Westminster. Mt. Fuji Japanese Hibachi The Westminster restaurant failed with 14 serious health code mistakes on Aug. 20, […]

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DIY Face Mask with Michael Moore
news.mountaincrossfit.com

Beauty doesn’t have to break the bank.  Our very own makeup expert Micheal Moore with Moore for Life shows us how we can make our own beauty face mask with items that you might already have in your pantry.  

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Making Mornings Easier for Kids with ADHD
news.mountaincrossfit.com

The school year is well underway, and that first burst of energy may be dwindling. Now, it’s harder to get the shoes on, lunches packed, and backpacks filled with completed homework. For kids with ADHD, difficulties with those important daily tasks are compounded. Dr. Daniel Hettleman has more than 30 years experience counselling parents and […]

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