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National Real School Food Challenge
news.mountaincrossfit.com

Chef Ann Foundation, a trail-blazing nonprofit that is dedicated to healthier school food, recently announced that 12 chefs across the U.S. are helping bring awareness to the need for school food reform through the Real School Food Challenge: National Restaurant Edition this October. The Real School Food Challenge enlists the support of healthy food advocates […]

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Easy Weeknight Meals that are also Healthy
news.mountaincrossfit.com

Our nutrition coach Suzanne Farrell is helping us out today with some quick and easy weeknight dinner ideas that are not only delicious, but nutritious as well. According to Farrell, weeknight meal planning is always a work in progress, and whatever the season coming up with dinner ides and heading to the grocery store can […]

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Restaurant Report Card: Several serious violations at Westminster establishment lead to an ‘F’
news.mountaincrossfit.com

DENVER — Each week, FOX31 and Channel 2 report on recent health inspections for restaurants in the Denver area. This week, we featured one failed location in Westminster, one failed location in Littleton and a winner in Westminster. Mt. Fuji Japanese Hibachi The Westminster restaurant failed with 14 serious health code mistakes on Aug. 20, […]

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DIY Face Mask with Michael Moore
news.mountaincrossfit.com

Beauty doesn’t have to break the bank.  Our very own makeup expert Micheal Moore with Moore for Life shows us how we can make our own beauty face mask with items that you might already have in your pantry.  

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Making Mornings Easier for Kids with ADHD
news.mountaincrossfit.com

The school year is well underway, and that first burst of energy may be dwindling. Now, it’s harder to get the shoes on, lunches packed, and backpacks filled with completed homework. For kids with ADHD, difficulties with those important daily tasks are compounded. Dr. Daniel Hettleman has more than 30 years experience counselling parents and […]

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Kaiser Permanente Colorado Teaming Up with Schools to Raise Mental Health Awareness
news.mountaincrossfit.com

Youth mental health needs—anxiety, depression, and suicide—are rising at a rapid rate in Colorado. It’s clear more can and must be done to improve access to mental health care and resources. That’s why Kaiser Permanente Colorado, the state’s largest nonprofit health plan, is teaming up with local high schools this fall to unveil Ghosted, an […]

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National School Lunch Week
news.mountaincrossfit.com

Today kicks off National School Lunch Week.  Did you know that the National School Lunch program serves more than 30 million students each day?  School meals provide variety and nutrition for students including whole grains, fresh fruits and vegetables.  Often times these school meals make it possible for all students to receive at least one […]

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