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Hottest Diet Trends of 2020
news.mountaincrossfit.com

What are the hottest diet trends of 2020?  Keto, Plant-based and the Mediterranean Diet seems to still be all the rage, but how do you keep on sustaining that diet without cheating? David Kenny with Cave Man Chefs shares with us some of his tricks on how you can stick with your diet and still […]

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Denver hospital reports dramatic rise in number of RSV cases
news.mountaincrossfit.com

DENVER – Rocky Mountain Hospital for Children says the number of kids admitted to the hospital for RSV (Respiratory Syncytial Virus) has more than doubled year over year. One of those patients is Clyde Little-Nissen. The six-month-old was diagnosed with RSV one week ago and admitted to the hospital in the family’s hometown of Casper, […]

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Flu leaves 4-year-old Iowa girl blind; Parents: ‘Get your child vaccinated’
news.mountaincrossfit.com

IOWA– A 4-year-old girl in Iowa nearly died and is now blind because of the flu, and her parents have a message: Get your child vaccinated. “If I can stop one child from getting sick, that’s what I want to do,” said Amanda Phillips. “It’s terrible to see your child suffer like this.” Jade DeLucia, […]

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Bill would allow Colorado pharmacists to dispense HIV prevention meds without prescription
news.mountaincrossfit.com

DENVER — State lawmakers are considering legislation that would allow pharmacists to dispense HIV prevention medications without a provider prescription. Supporters say the move will help decrease infection rates by providing people with easier access to drugs that can prevent HIV. The Food and Drug Administration approved Truvada for HIV prevention in 2012, but getting […]

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Experts say the keto diet isn’t sustainable, so why is it so popular?
news.mountaincrossfit.com

America is in the midst of a keto craze. The trendy diet — which bans carbs to make your body burn fat for fuel — has kicked Weight Watchers’ derrière on the stock market, captured the endorsement of celebrities such as Kourtney Kardashian and Halle Berry, and deluged the internet with recipes and copious social […]

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news.mountaincrossfit.com

Celebrity fitness trainer, Alex Carneiro shows us how easy it is to keep fit this new year.

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Getting Fit with Fitwall
news.mountaincrossfit.com

If your workouts have hit a wall, you need to rethink your sweat sessions for 2020 and think of climbing that wall literally.  The team from Fitwall joined our Fitness Expert, Joana Canals this morning to show us why this is different from any other workout on the market right now, Fitwall has two locations, […]

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