Has your urine been darker than usual? It may indicate simple dehydration, but a change in pee color… The post What The Color of Your Urine Says About Your Health appeared first on Paleo Blog.
Since I’ve been on the road traveling like crazy lately, I’m tested and retested all different kinds of shoes. If I’m feeling like dressing up, I’ll often wear my favorite pair of booties, but most of the time, I’m just looking to wear a casual pair of sneakers that keep my feet happy and healthy […]
Recreate your favorite noodles, raviolis, gnocchi, and more with these gluten-free, Paleo pasta recipes!We can all agree pasta… The post 9 Healthy Gluten-Free Pasta Recipes appeared first on Paleo Blog.
Chow down on this Cauliflower Au Gratin smothered in dairy-free béchemal sauce for a savory recipe that’s hearty… The post Creamy Cauliflower Au Gratin appeared first on Paleo Blog.
After taking the Food Sensitivity Test with EverlyWell and really loving seeing the results in action, I decided to give the Metabolism test a try. Weight gain and weight loss have been a reoccurring experience throughout my life. And it’s even something I still struggle with today. My metabolism is constantly changing depending on my eating […]
Load up on essential vitamins and minerals with these 17 Paleo veggie smoothies packed with nourishing vitamins and… The post 17 Nourishing Green Smoothie Recipes (Paleo + Vitamin-Rich) appeared first on Paleo Blog.
From my experience, Myrtle Beach is one of those places that’s forgotten about by us midwest and west coast people. Probably because it was a little challenging to get to before. There weren’t many or any direct flights which means a more stressful day of travel, especially for people with children. Well that has changed […]