paleo

8 Surprising Foods High in Sugar (and What to Eat Instead)
news.mountaincrossfit.com

There are surprising amounts of hidden sugars in your favorite “healthy” foods. Here are the top eight sources… The post 8 Surprising Foods High in Sugar (and What to Eat Instead) appeared first on Paleo Blog.

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Blistered Asparagus with Crispy Garlic
news.mountaincrossfit.com

In this recipe, blistered, tender asparagus and crispy garlic shavings combine for an intensely savory veggie dish.The secret… The post Blistered Asparagus with Crispy Garlic appeared first on Paleo Blog.

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Cheesy Baked Cassava Chips
news.mountaincrossfit.com

Better than Cheetos, these yuca chips recreate that irresistible “cheesy” flavor you love with a Paleo twist!Flavorful, cheesy,… The post Cheesy Baked Cassava Chips appeared first on Paleo Blog.

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10 Chair Yoga Stretches To Undo The Damage of Sitting
news.mountaincrossfit.com

Does your body feel like it’s getting tighter every time you sit? Use these pain-relieving yoga poses to… The post 10 Chair Yoga Stretches To Undo The Damage of Sitting appeared first on Paleo Blog.

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Changing Up My Fitness Routine – Episode 125: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast, I’m talking about why I’ve changed up my own fitness routine and some of the positive changes I’ve experienced from it. It’s always hard to transition to something different and can feel a little daunting or scary, but I’ve been so happy with what I’m experienced in 2019 so far and […]

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German Beef Rouladen
news.mountaincrossfit.com

Classic German rouladen takes thin slices of beef and fills them with mustard, bacon, pickles, and onions. The… The post German Beef Rouladen appeared first on Paleo Blog.

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On-The-Go DIY Headache Relief Wand
news.mountaincrossfit.com

Say goodbye to pesky headaches with this handy essential oil roller that soothes away tension naturally.Skip the Tylenol,… The post On-The-Go DIY Headache Relief Wand appeared first on Paleo Blog.

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