paleo

Our Bodies Were Made for Seasonal Eating. Here’s How to Do It.
news.mountaincrossfit.com

Eating local food while it’s at its peak can give you all the nutrients nature was meant to… The post Our Bodies Were Made for Seasonal Eating. Here’s How to Do It. appeared first on Paleo Blog.

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Tropical Coconut Pineapple Bread
news.mountaincrossfit.com

Whisk yourself to the tropics with an infusion of freshly baked bread and sweet piña colada flavoring!Coconut and… The post Tropical Coconut Pineapple Bread appeared first on Paleo Blog.

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Top 10 Spring Favorites for Men & Women
news.mountaincrossfit.com

You guys. I’m heading out on a much needed vacation today to warmer weather and I absolutely cannot wait! I’m ready to sip on some cocktails, soak up some lukewarm temperatures, and eat all the things. Wine, cheese, and any gluten free baked good I can get my hands on. It’s going to be magical. […]

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6 Post-Cardio Stretches to Release and Rebalance Tight Muscles
news.mountaincrossfit.com

Don’t skip the cooldown! Finish each and every cardio workout with these essential stretches to rebalance your body.The… The post 6 Post-Cardio Stretches to Release and Rebalance Tight Muscles appeared first on Paleo Blog.

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Carrot Fritters with Avocado Cream Sauce
news.mountaincrossfit.com

I’ve really become quite accustomed to having carrots every single day. In case you didn’t hear my carrot fiasco story of 2019, here’s the gist of it – I was ordering my groceries online, I thought I order 10 carrots but I actually order 10 32-ounce bags of carrots instead. So we’ve been eating A […]

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Honey-Roasted Carrots with Sweet Potato Purée and Hazelnuts
news.mountaincrossfit.com

Honey-roasted rainbow carrots are served on top of a creamy sweet potato purée for an easy, elegant veggie… The post Honey-Roasted Carrots with Sweet Potato Purée and Hazelnuts appeared first on Paleo Blog.

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Why You Should Start Shaving Your Face (Video!)
news.mountaincrossfit.com

{ VIDEO } Back in 2015, I started seeing an esthetician on a regular basis. And during my first visit, she shaved my face. I had never even thought about shaving my face before and after it was done, I couldn’t believe how soft my face felt. My skin was glowing, it was buttery soft, […]

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