paleo

A Holiday Traveler’s Best Friend
news.mountaincrossfit.com

For most people out there, the holidays mean traveling. Lots of traveling. And when you’re traveling, you’re hopefully keeping up with your normal fitness routine. It might not always be easy or convenient, but you can make it happen! Try some bodyweight workouts in the basement of your grandparent’s house or a dumbbell workout in […]

10
Like
Save
Monday Motivation – The Weekend Downfall
news.mountaincrossfit.com

Let me know if this sounds anything like you – Monday through Sunday afternoon, your diet is absolutely perfect. You could not have eaten cleaner. Friday night rolls around and you’re ready for an EPIC CHEAT MEAL so you have everything you’ve been thinking about all week – pizza, cake, cookies, ice cream, take-out. Saturday […]

3
Like
Save
Black Friday & Cyber Monday Deals on Your Sparkly Holiday Look
news.mountaincrossfit.com

Are you ready for the holidays? Well you better get there because they are COMING IN HOT! Thanksgiving has passed, Black Friday has come and gone, and now it’s the countdown to all the winter holidays ahead. Last year we spent our Thanksgiving in New Zealand and New Years in Cabo…this year is quite different. […]

8
Like
Save
My Favorite Black Friday Sales & Picks
news.mountaincrossfit.com

You did it!! You made it past the first holiday of the season and now it’s time to celebrate with some on sale goodies!! Whether you’re searching for your family and friends today or just want to find some items for yourself, I’m sharing all my favorite deals in one place! These sites below are […]

10
Like
Save
Inspiring Others Through the Holidays
news.mountaincrossfit.com

If you’re a person who works out on a regular basis, I want you to take a step back in time and remember the days before you were comfortable in the gym. For me, I was SO INTIMIDATED of the gym before I started going on a regular basis. Intimidated to the point that I […]

5
Like
Save
Keto Chocolate Truffle Cheesecake
news.mountaincrossfit.com

Indulge your sweet tooth with this zero-sugar-added, velvety keto chocolate truffle cheesecake rich in healthy fats and antioxidants! Your favorite desserts can easily become Keto and Paleo-friendly with a few simple tricks. This three-layer keto chocolate cheesecake is a chocolate lover’s delight, complete with truffles on top! Grain-Free Crust For a brownie-meets-cookie-style crust, macadamia nut […]

9
Like
Save
Monday Motivation – Holiday Eating Strategies
news.mountaincrossfit.com

For most people out there, the holidays are filled with stress. Stress around finding the perfect present, stress around spending time with family, mall stress, traffic stress, travel stress, money stress, and even stress around eating. It’s a stressful time, especially if we embrace the stress too much. But the holidays don’t need to be […]

7
Like
Save