paleo

Apple Cider Vinegar Lemon Tea Gummies
news.mountaincrossfit.com

Make your own homemade gummies that are rich in protein, filled with antioxidants, and full of healthy benefits!Made… The post Apple Cider Vinegar Lemon Tea Gummies appeared first on Paleo Blog.

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Assessing Your Fitness Each Year – Episode 118: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

In today’s episode, I’m chatting about the 4 ways I assess my own fitness to set myself up for a successful year!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing […]

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Garlic Cauliflower Mashed Cakes
news.mountaincrossfit.com

Swap heavy potatoes with low carb cauliflower for fluffy, garlicky mashed cauliflower cakes.Cauliflower steps in for potatoes in… The post Garlic Cauliflower Mashed Cakes appeared first on Paleo Blog.

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Cabo Outfit Round-Up
news.mountaincrossfit.com

In case you missed it on the blog this week, we spent NYE in Cabo and I shared a full recap of our trip! Whenever I go on a tropical trip, I try to only bring one pair of big clunky shoes, like wedges, and I wear them on the plane so they don’t take […]

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Cool & Crunchy Kohlrabi Noodle Veggie Bowl
news.mountaincrossfit.com

Serve up this cool and crunchy kohlrabi noodle bowl for a refreshing lunch filled with nourishing veggies.Spiralized strands… The post Cool & Crunchy Kohlrabi Noodle Veggie Bowl appeared first on Paleo Blog.

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5 Common Signs of Water Retention (Plus: 6 Easy Remedies)
news.mountaincrossfit.com

The body is 60% water, so what happens when you have more than that?Also known as fluid retention… The post 5 Common Signs of Water Retention (Plus: 6 Easy Remedies) appeared first on Paleo Blog.

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Jalapeño Popper Chicken Casserole
news.mountaincrossfit.com

I’ve always been a one-coffee kind of person. I use to not even be able to finish my one cup. But then I hit 30 and I would prefer to have 3 cups in a day. Which feels a bit indulgent since my nespresso machine makes the creamiest coffee of all time. Have I ever had 3 […]

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