paleo

Surprise Birthday Party & Denver Meet-Up: Episode 81 – PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast I’m sharing my first surprise birthday party that was so freaking fun! And I’m also sharing my first Denver meet-up I hosted with Tula! It was the best!  ____________ Big thank you to this week’s sponsor! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, […]

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Instant Pot Garlic Lemon Chicken with Zucchini Noodles
news.mountaincrossfit.com

Instant Pot your way to crispy Lemon Garlic Chicken for a protein-packed meal ready in 30 minutes!Did you… The post Instant Pot Garlic Lemon Chicken with Zucchini Noodles appeared first on Paleo Blog.

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DIY Epsom Salt Compress for Neck + Shoulder Pain (Plus: Soothing Stretches)
news.mountaincrossfit.com

To get relief from neck and shoulder pain, stiffness, or knots, use this DIY Epsom salt compress coupled… The post DIY Epsom Salt Compress for Neck + Shoulder Pain (Plus: Soothing Stretches) appeared first on Paleo Blog.

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Peppermint Patty Chia Pudding Parfaits
news.mountaincrossfit.com

It’s Thursday. You know what that means? I leave for vacatioooooooon tomorrow. Not just me, me AND my husband. Time to officially celebrate turning 30, celebrate our 2 year wedding anniversary and celebrate a full week of unplugging and relaxing. My goal is to not get on my computer the entire week and to not […]

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Keto For Women: 5 Must-Know Tips for Success
news.mountaincrossfit.com

The Keto diet is taking the health world by storm, but there are important things women need to… The post Keto For Women: 5 Must-Know Tips for Success appeared first on Paleo Blog.

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Tula Denver Meet-Up
news.mountaincrossfit.com

I’ve always wanted to put together a little meet-up but I had no idea how that would look. I’m not an event planner, I have no idea how that budget should look and I wouldn’t even know where to start. But luckily, I have friends at Tula who reached out to me about putting this […]

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Creamy + Low Carb Keto Cacao Milkshake
news.mountaincrossfit.com

Say hello to your new favorite drink: the thick and creamy Keto Cacao Milkshake.Out with the old and… The post Creamy + Low Carb Keto Cacao Milkshake appeared first on Paleo Blog.

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