paleo

Easy Summer Style
news.mountaincrossfit.com

I use to STRESS over what I would wear in the summer. I had a hard time figuring out my own style years ago and felt that way especially in the summer. Did I want to wear skirts? Did I want to wear big flowy dresses? Or did I just want to keep it comfortable […]

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SleepyTime Bath Bomb Recipe
news.mountaincrossfit.com

Ease into a restful sleep with these DIY natural fizzy bath bombs made from calming chamomile and lavender.Trouble… The post SleepyTime Bath Bomb Recipe appeared first on Paleo Blog.

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Grocery Store Staples Series: Trader Joe’s
news.mountaincrossfit.com

I have to be honest here…I don’t shop at Trader Joe’s very often. I have nothing against Trader Joe’s whatsoever, I just have 2 Whole Foods and 2 Natural Grocers closer to me than 1 Trader Joe’s, so it’s sometimes forgotten about. Which is a shame because I love Trader Joe’s. I love the writing […]

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Finding the Perfect Statement Rug for Your Room
news.mountaincrossfit.com

I’ll say it – I effing LOVE rugs. If I could have 40 rugs in my house, I would. But marriage is compromise and sometimes you have to compromise on obsessions. Instead, I have 3 rugs in the house. 3 is better than 40. Rugs just make bring a room together. They can brighten up […]

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Paleo vs Keto: Similarities, Differences + Which Is Best For You
news.mountaincrossfit.com

The Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed… The post Paleo vs Keto: Similarities, Differences + Which Is Best For You appeared first on Paleo Blog.

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Lemon Poppyseed Fruit Salad
news.mountaincrossfit.com

As you read this, I am somewhere in the Caribbean at the moment with my husband, sailing and visiting the island of Guadeloupe with TradeWinds. And because of that, I am staying off my computer as much as possible so I can fully unwind and recharge! I can’t wait to share all the details when […]

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11 Ways To Use A Tennis Ball to Fix Back Pain
news.mountaincrossfit.com

Back pain? Grab a tennis ball to roll out achy knots and release tension.Whether your back pain comes… The post 11 Ways To Use A Tennis Ball to Fix Back Pain appeared first on Paleo Blog.

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