paleo

31 Keto Cookie Recipes You Should Make Right Now
news.mountaincrossfit.com

Burn fat and curb your sugar cravings with chocolate chip cookies, snickerdoodles, and more delicious keto cookie recipes!If… The post 31 Keto Cookie Recipes You Should Make Right Now appeared first on Paleo Blog.

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Blueberry Crisp
news.mountaincrossfit.com

I recently made a Peach Cobbler and loved it so much that I thought I would make a blueberry one. BUT then I got too lazy. So I made a crisp instead. This dish is lazy as hell and delicious AF. I made it the other day when I had my parents over for dinner […]

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Soothe Lower Back Pain With These Hip Mobility Exercises
news.mountaincrossfit.com

Try these nine hip mobility exercises to fix lower back pain at its root.Back problems are an epidemic… The post Soothe Lower Back Pain With These Hip Mobility Exercises appeared first on Paleo Blog.

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The Green Smoothie That Nourishes Your Thyroid
news.mountaincrossfit.com

Drink this green smoothie to nourish your thyroid with the healthy fats, antioxidants, and minerals it needs!This vibrant… The post The Green Smoothie That Nourishes Your Thyroid appeared first on Paleo Blog.

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MOTS – Getting Bamboozled – Episode 137: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

New podcast idea – it’s called Moral of the Story. Whenever I learn a life lesson, I’ll be sharing it here through a MOTS episodes. Today’s moral of the story is: don’t get bamboozled by a timeshare. Sharing my recent experience at Diamante in hopes you don’t make the same mistake I did. _____________ Support […]

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Why You Should Never Drink Cold Water
news.mountaincrossfit.com

Originally Published on The Alternative Daily.While a glass of ice water can sound incredibly refreshing, it turns out… The post Why You Should Never Drink Cold Water appeared first on Paleo Blog.

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5 Stretches That Fix Painful Leg Cramps
news.mountaincrossfit.com

I bet you cringe just thinking about it. Painful leg cramps can come on suddenly, but they don’t… The post 5 Stretches That Fix Painful Leg Cramps appeared first on Paleo Blog.

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