paleo

Paleo vs Keto: Similarities, Differences + Which Is Best For You
news.mountaincrossfit.com

The Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed… The post Paleo vs Keto: Similarities, Differences + Which Is Best For You appeared first on Paleo Blog.

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Lemon Poppyseed Fruit Salad
news.mountaincrossfit.com

As you read this, I am somewhere in the Caribbean at the moment with my husband, sailing and visiting the island of Guadeloupe with TradeWinds. And because of that, I am staying off my computer as much as possible so I can fully unwind and recharge! I can’t wait to share all the details when […]

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11 Ways To Use A Tennis Ball to Fix Back Pain
news.mountaincrossfit.com

Back pain? Grab a tennis ball to roll out achy knots and release tension.Whether your back pain comes… The post 11 Ways To Use A Tennis Ball to Fix Back Pain appeared first on Paleo Blog.

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Almond Joy Egg Brownie Bites
news.mountaincrossfit.com

These chocolatey Almond Joy Egg Brownie Bites are the perfect festive treat made with gluten-free ingredients!Filled with coconut… The post Almond Joy Egg Brownie Bites appeared first on Paleo Blog.

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7 DIY Gut Tests You Can Do At Home
news.mountaincrossfit.com

With all the buzz around gut health, you might be curious about whether your own digestive system is… The post 7 DIY Gut Tests You Can Do At Home appeared first on Paleo Blog.

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Roasted Beet Hummus
news.mountaincrossfit.com

Pair your veggies with this pretty-in-pink Beetroot Cashew Hummus for a gluten-free appetizer!For a Paleo twist on hummus,… The post Roasted Beet Hummus appeared first on Paleo Blog.

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Surprise Birthday Party & Denver Meet-Up: Episode 81 – PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast I’m sharing my first surprise birthday party that was so freaking fun! And I’m also sharing my first Denver meet-up I hosted with Tula! It was the best!  ____________ Big thank you to this week’s sponsor! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, […]

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