paleo

10 Nighttime Yoga Poses You Can Do in Bed
news.mountaincrossfit.com

When you can’t get the shut-eye you desperately need, try these relaxing yoga poses you can do right… The post 10 Nighttime Yoga Poses You Can Do in Bed appeared first on Paleo Blog.

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Back to School Meal Planning Made Easier Than Ever with Real Plans
news.mountaincrossfit.com

I may not have kids or have any interest in breeding, but I know a lot of you guys out there do. And I commend you for that. Having kids is a hell of a lot of work and it takes a tremendous amount of planning. First comes school, then homework, then sports, then after […]

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The Best Zucchini Grilled Cheese
news.mountaincrossfit.com

Ditch the bread and dairy for this decadent Grilled Zucchini Sandwich oozing with cauliflower cheese.Transform zucchini into crispy… The post The Best Zucchini Grilled Cheese appeared first on Paleo Blog.

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Cheesecake Brownies (+cooking video)
news.mountaincrossfit.com

Stop what you’re doing and go make these. They will make your mouth dance. Whatever that means. But who cares what it means. These brownies are decadent, they are dairy-free and they are absolutely divine. If I give you one more D word, will you make them? Just DO it. See what I did there? […]

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Banana Split Kebabs
news.mountaincrossfit.com

Dip your fruit in dark chocolate and crunchy almonds for these bite-sized Banana Split Kebabs!If you’re a fan… The post Banana Split Kebabs appeared first on Paleo Blog.

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8 Tennis Ball Tricks to Fix Tight Shoulders
news.mountaincrossfit.com

Unlock tight shoulders with these easy exercises using tennis balls to release tension and increase mobility.Shoulder tightness and… The post 8 Tennis Ball Tricks to Fix Tight Shoulders appeared first on Paleo Blog.

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Copycat Chick-fil-A Frosted Lemonade
news.mountaincrossfit.com

Quench your thirst with this refreshing Paleo Frosted Lemonade!Few things can beat a tall glass of ice-cold lemonade… The post Copycat Chick-fil-A Frosted Lemonade appeared first on Paleo Blog.

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