paleo

10 Ways to Calm an Autoimmune Flare-Up
news.mountaincrossfit.com

When your immune system gets triggered, a miserable flare-up can ensue. Here are 13 things you can do… The post 10 Ways to Calm an Autoimmune Flare-Up appeared first on Paleo Blog.

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7 Easy Stretches to Erase Foot Pain
news.mountaincrossfit.com

If you’ve been on your toes all day and need some quick relief, try these easy stretches to… The post 7 Easy Stretches to Erase Foot Pain appeared first on Paleo Blog.

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Natural DIY Bug Bite Balm Remedy 3-Ingredient
news.mountaincrossfit.com

Use this handy Bug Bite Balm to naturally soothe and calm itchy insect bites.Nothing annoys quite like the… The post Natural DIY Bug Bite Balm Remedy 3-Ingredient appeared first on Paleo Blog.

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Dear Diary – Episode 98: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast, I’m recording from Montreal and taking you through a week in my diary. That is if I had a diary.  ____________ Big thank you to this week’s sponsors! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and […]

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4-in-1 Coconut Flour Sheet Pan Pancakes
news.mountaincrossfit.com

Grab a sheet pan and bake up this 4-in-1 Coconut Flour Pancake recipe to satisfy everyone’s taste buds!Made… The post 4-in-1 Coconut Flour Sheet Pan Pancakes appeared first on Paleo Blog.

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Kickin’ It Old School in Adidas Originals
news.mountaincrossfit.com

I remember when I got my first pair of Adidas Originals. I was in 8th grade and I thought I was the bees knees. Then a girl threw a milkshake at me and ruined them, reminding me that nice things were meant to be purchased once middle school ended. Scratch that, once high school ended. […]

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Strawberry and Coconut Cream Soda
news.mountaincrossfit.com

Nothing beats this fizzy Strawberry and Coconut Cream Soda you can enjoy anytime of the year!Made with juicy… The post Strawberry and Coconut Cream Soda appeared first on Paleo Blog.

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