paleo

6 Natural Ways to Boost Your Brain Power
news.mountaincrossfit.com

If you notice that your memory is sluggish and your mood is off, your brain health might need… The post 6 Natural Ways to Boost Your Brain Power appeared first on Paleo Blog.

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5 Little-Known Culprits Behind Your Bloated Belly
news.mountaincrossfit.com

Feeling belly-heavy, but you haven’t eaten all day? Here are little-known reasons behind a bloated belly.Bloating is a… The post 5 Little-Known Culprits Behind Your Bloated Belly appeared first on Paleo Blog.

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Tahini Pistachio Banana Bread
news.mountaincrossfit.com

{ NEW COOKING VIDEO } I.love.banana.bread. There I said it. But the problem with most paleo banana breads out there include almond flour or almond butter. And almonds make me feel like dog crap. I bloat, I hurt, and it’s not a great environment for the people around me. So I stay away as much […]

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20-Minute Total-Body Foam Roller Routine
news.mountaincrossfit.com

Do you feel like you need to get a massage once a week but can’t afford it? Then… The post 20-Minute Total-Body Foam Roller Routine appeared first on Paleo Blog.

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Keto Biscuits with Coconut Flour
news.mountaincrossfit.com

Bake up these golden Keto Biscuits for a grain-free bread you can’t live without!There’s nothing more comforting than… The post Keto Biscuits with Coconut Flour appeared first on Paleo Blog.

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Zucchini Noodles with Coconut Lime Shrimp
news.mountaincrossfit.com

Add a refreshing twist to your pasta salad with chilled Zucchini Noodles and Coconut Lime Shrimp!This tropical, tangy… The post Zucchini Noodles with Coconut Lime Shrimp appeared first on Paleo Blog.

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Perimenopause: 6 Ways to Manage The Transition to Menopause
news.mountaincrossfit.com

Before you transition into full menopause, you might experience some uncomfortable symptoms. Here’s what you can expect, along… The post Perimenopause: 6 Ways to Manage The Transition to Menopause appeared first on Paleo Blog.

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