paleo

Creamy Almond Butter Cake Recipe
news.mountaincrossfit.com

Forget the flour and whip up this creamy Almond Butter Cake in less than an hour!Made with just… The post Creamy Almond Butter Cake Recipe appeared first on Paleo Blog.

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Myrtle the Turtle – Episode 90: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast, I’m talking about my recent travels with my SIL, Ariana Grande and her latest engagement, and why Pete Davidson doesn’t deserve to have hands.  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, […]

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Homemade Spinach Tortillas (Corn-Free, Grain-Free)
news.mountaincrossfit.com

Containing zero grains or corn – these spinach tortillas are made with just five Paleo-friendly ingredients!Creating a Paleo-friendly… The post Homemade Spinach Tortillas (Corn-Free, Grain-Free) appeared first on Paleo Blog.

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Brussels Sprouts Caesar Salad Recipe
news.mountaincrossfit.com

Switch up your Caesar salad with Brussels sprouts, cashew parmesan, and crispy bacon!Need a Paleo swap for a… The post Brussels Sprouts Caesar Salad Recipe appeared first on Paleo Blog.

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Reevaluating Your Fitness Goals & Looking Good at Every Step Along the Way
news.mountaincrossfit.com

Something I try to share regularly on the blog through my Weekly Workouts posts is my continually changing fitness routine. I’ve gone from competing in CrossFit, to running, to spinning, to yoga, to glute workouts, and even pilates. And those changes often occur because I will reevaluate where I am at that point in my […]

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Taking Your Workout Anywhere With You
news.mountaincrossfit.com

With all the travel I’ve been doing lately, I don’t always have a great gym to work out in with weights available. And when I do, it’s sometimes hard to find space in a cramped gym with many people trying to do the same thing I’m doing while on vacation or traveling for work. But […]

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5 Chest-Opening Yoga Stretches (soothing + pain-relieving)
news.mountaincrossfit.com

Grab a pair of yoga blocks and stretch into these chest-opening poses to improve your posture and relieve… The post 5 Chest-Opening Yoga Stretches (soothing + pain-relieving) appeared first on Paleo Blog.

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