Even if you have tight hamstrings, we bet we can get you to touch your toes in only… The post The Touch-Your-Toes Challenge: How to Touch Your Toes in 7 Days! appeared first on Paleo Blog.
A month or so ago I shared a quick instagram story about EverlyWell and the kits I had just received in the mail. EverlyWell was featured on Shark Tank last November and they ended up getting a million dollar deal with Lori (the largest deal ever made by a solo female entrepreneur)! Pretty freaking cool […]
Experience Mediterranean comfort food with this Greek-inspired beef and sweet potato moussaka recipe.If you love Greek food, check… The post Paleo Moussaka with Cauliflower Béchamel appeared first on Paleo Blog.
It’s amazing what a good night sleep does for a person. Ever since I got back into town last week from two back-to-back trips, I haven’t slept very well. I’ve been thinking about work I need to get done, I was worried about Jackson being sick, and the temperature in our house has been weird […]
The strain from sitting at a desk, driving in a car, or looking down at your cell phone… The post 9 Yoga Poses for Upper Back Pain appeared first on Paleo Blog.
It’s sweeter than sugar and has zero calories, but aspartame is far more toxic than natural sweeteners. Here’s… The post Aspartame: 9 Dangerous Side Effects + 13 Toxic Foods To Avoid appeared first on Paleo Blog.