paleo

The Touch-Your-Toes Challenge: How to Touch Your Toes in 7 Days!
news.mountaincrossfit.com

Even if you have tight hamstrings, we bet we can get you to touch your toes in only… The post The Touch-Your-Toes Challenge: How to Touch Your Toes in 7 Days! appeared first on Paleo Blog.

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Food Sensitivity Testing at Home with EverlyWell (+ a special discount!)
news.mountaincrossfit.com

A month or so ago I shared a quick instagram story about EverlyWell and the kits I had just received in the mail. EverlyWell was featured on Shark Tank last November and they ended up getting a million dollar deal with Lori (the largest deal ever made by a solo female entrepreneur)! Pretty freaking cool […]

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Paleo Moussaka with Cauliflower Béchamel
news.mountaincrossfit.com

Experience Mediterranean comfort food with this Greek-inspired beef and sweet potato moussaka recipe.If you love Greek food, check… The post Paleo Moussaka with Cauliflower Béchamel appeared first on Paleo Blog.

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Fajita Chicken Salad
news.mountaincrossfit.com

It’s amazing what a good night sleep does for a person. Ever since I got back into town last week from two back-to-back trips, I haven’t slept very well. I’ve been thinking about work I need to get done, I was worried about Jackson being sick, and the temperature in our house has been weird […]

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9 Yoga Poses for Upper Back Pain
news.mountaincrossfit.com

The strain from sitting at a desk, driving in a car, or looking down at your cell phone… The post 9 Yoga Poses for Upper Back Pain appeared first on Paleo Blog.

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Aspartame: 9 Dangerous Side Effects + 13 Toxic Foods To Avoid
news.mountaincrossfit.com

It’s sweeter than sugar and has zero calories, but aspartame is far more toxic than natural sweeteners. Here’s… The post Aspartame: 9 Dangerous Side Effects + 13 Toxic Foods To Avoid appeared first on Paleo Blog.

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6 Natural DIY Bath Bombs Better Than Lush
news.mountaincrossfit.com

Need a natural bath bomb recipe you can easily make at home? Check out these 6 DIY bath… The post 6 Natural DIY Bath Bombs Better Than Lush appeared first on Paleo Blog.

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