paleo

Greek Chicken Bowls
news.mountaincrossfit.com

This is my version of a salad. Don’t give me leafy greens that are going to hurt my stomach and make me bloat. Get outta here. You’ve done nothing for me my entire life, leafy greens. I can get great nutrients in without you. And I will do it in the form of this bowl. […]

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Fitnessing – Episode 145: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast, I talk about becoming a dog whisperer, my latest fitness program launch, what I’ve been doing for my own workouts, and what NOT to say to someone at the grocery store! Get the new PaleOMG Power Program + Meal Guide Here _____________ Ned Full Spectrum Hemp Collection is made from organic, whole, […]

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Day 1 Sample Workout From Power Program
news.mountaincrossfit.com

Good morning and happy Monday out there!! I hope everyone is recovering nicely from the Super Bowl. I know I sure am because all I did was work, watch JLo strut, then eat garlic chicken thighs. It was a dream Super Bowl experience. And now I’m up REAL early on a Monday to make sure […]

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My 3-Month PaleOMG Power Program
news.mountaincrossfit.com

It’s here!! The time has finally come!! Not only am I releasing a new website today, but I’m launching my 3-Month PaleOMG Power Program & Meal Guide. Today is a good day! I’ve been working on this program for months now. I started creating the program in September, I had a beta group test the […]

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60 Paleo Super Bowl Recipes
news.mountaincrossfit.com

The Super Bowl is just around the corner! And even though I’ve spent most of my life hating football, I’ve come to enjoy the company it brings. Instead of getting aggravated when it’s on, I use that time to cook delicious food for my friends or simply go grocery shopping since no one else is […]

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Twice Baked Potatoes
news.mountaincrossfit.com

It’s been FOREVER since I made twice baked potatoes. The last time I made them was probably in 2012 and I made them with sweet potatoes. That means it’s been 8 years without these crispy, fluffy, delicious little potatoes in my life. What a shame. Regular potatoes were thought of as a no-no when I […]

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Cobb Dip
news.mountaincrossfit.com

If you know me, you know I LOVE football. JK. Football is the worst. But the husband is crapping his pants since the Chiefs are going to the Super Bowl, so I have to play nice and act interested. And luckily we also now live in a house that fits more than 2 people in […]

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