paleo

5 Signs of a Candida Overgrowth (+ How to Fix it)
news.mountaincrossfit.com

If you feel bloated, tired, and irritable and you aren’t sure why, you might be facing a Candida… The post 5 Signs of a Candida Overgrowth (+ How to Fix it) appeared first on Paleo Blog.

10
Like
Save
The Strawberry Lemonade That Beats Belly Bloat
news.mountaincrossfit.com

Cool off with a nourishing strawberry lemonade made with gut-healing fennel seeds!Function meets flavor in this refreshing strawberry… The post The Strawberry Lemonade That Beats Belly Bloat appeared first on Paleo Blog.

9
Like
Save
Monday Motivation – 18 Minute HIIT Workout
news.mountaincrossfit.com

If you’ve been following my blog for any amount of time, you’ve hopefully read some of my Weekly Workouts posts. Since 2014 I’ve been sharing my workouts that I do week after week. They’ve ranged from CrossFit workouts to spin classes to OTF, pilates, versa climber, yoga, and then into many workouts I’ve just created […]

5
Like
Save
Mediterranean Cauliflower Couscous with Shrimp
news.mountaincrossfit.com

Season cauliflower couscous with fresh Mediterranean flavors like olives, capers, lemon, and parsley, and top with garlicky shrimp!This… The post Mediterranean Cauliflower Couscous with Shrimp appeared first on Paleo Blog.

7
Like
Save
Transitioning Your Fall Workwear Attire
news.mountaincrossfit.com

As much as I may be denying the fact that it’s almost fall, it’s coming. No getting around it. Today it may be 85 degrees, but tomorrow it will probably be hailing and drop to 50 degrees. We had hail in Colorado the other day and it was the size of tennis balls. Tennis balls! […]

5
Like
Save
Cauliflower Noodles for Low-Carb Lasagna
news.mountaincrossfit.com

Cut the carbs and recreate doughy lasagna-style pasta with these healthy cauliflower noodles.Cauliflower is at it again in… The post Cauliflower Noodles for Low-Carb Lasagna appeared first on Paleo Blog.

9
Like
Save
Strawberries & Cream Collagen Shake
news.mountaincrossfit.com

There are two things I’m not huge into – Post workout shakes. Fruit. But after traveling through Bali for 2 weeks straight and experiencing a solid 1389108 smoothies and smoothie bowls, I’m now slightly addicted. Eating meat over there kind of creeped me out. When I was getting off a boat onto the dock on […]

8
Like
Save