paleo

Becoming the Change, One Step at a Time
news.mountaincrossfit.com

This past weekend was unlike like anything many of us had ever seen firsthand. On Thursday I watched on as protestors walked onto the I-25 highway and were quickly met with tear gas from the police. After that, the protests moved into downtown Denver and quickly escalated into riots. And this went on in all […]

10
Like
Save
Spilling the Beans – Episode 158: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today on the podcast I’m sharing why I recently cut out caffeine, sugar, and start eating a shit ton of beans. Karen Hurd ECourses: http://www.karenhurd.com/topics.html Unique Hammond: https://www.youregreat.com/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t […]

7
Like
Save
Blackberry Crumble Bars
news.mountaincrossfit.com

I said it before and I’ll say it again – if a dessert doesn’t have chocolate in it, I want nothing to do with it. And that came in handy since I’m currently not consuming sugar, yet I had to bake, slice, and photograph these bars, all while not licking my fingers. Licking your fingers […]

7
Like
Save
My Current Top 5 Amazon Finds
news.mountaincrossfit.com

Now that this quarantine has calmed down a bit and things are starting to look just a tad more normal, we can finally get our hands on some Amazon items again! I do A LOT of my shopping on Amazon and I’m constantly finding household staples that I purchase on a regular basis. You can […]

6
Like
Save
Broccoli Salad with Bacon
news.mountaincrossfit.com

A while back, when were still allowed to see other human beings, my mom came over and brought a delicious broccoli salad. Thank you for the inspiration, mom. Now let me get one thing straight – I think raw broccoli is DISGUSTING. I remember watching this guy in college load a huge salad bowl up […]

4
Like
Save
Memorial Day Activewear Sales
news.mountaincrossfit.com

Since Memorial Day is quite different this year, I’ll be staying at home and enjoying the outdoors by going in our backyard instead of out with the rest of the world. I saw on the news this morning that people are heading back out into the real world to celebrate the holiday weekend, but I’m […]

10
Like
Save
The Hubs is Here! – Episode 157: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

I finally got my husband to agree to be on the podcast!! Brian and I have been together since 2012 and since the beginning we’ve kept our relationship pretty private. We decided to keep him off my social media from the start of our relationship and we’ve really stuck with that. But I’ve always wanted […]

4
Like
Save