Fitness

Earth Treks’ parent company buys Movement climbing gyms, combining memberships
news.mountaincrossfit.com

Hey climbers, you may want to come back down to the ground for this. Englewood-based El Cap, the parent company of Earth Treks, announced Wednesday that it has acquired Colorado’s Movement Climbing + Fitness, meaning a member of either gym will have access to both companies’ combined five gyms across Colorado starting Nov. 11. Outside […]

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Tracking Your Food: When, Why and How
news.mountaincrossfit.com

There was a time when food tracking was treated like a given, a necessary tool for anyone wanting to lose weight or better their health. Thankfully, there’s more nuance to that conversation now. The fact is, tracking your food can be a useful exercise for gaining more insight into what you’re putting in your body. […]

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Estes Park may buy a mountain to save two climbing areas
news.mountaincrossfit.com

By Avery Martinez, Estes Park Trail-Gazette The Thumb and Needle, climbing areas on Prospect Mountain, could be opened to the public if the Town of Estes Park purchases a property that Travis Machalek, the town administrator, called the Thumb Open Space. However, there is a possibility that if the town does not purchase the land, access to […]

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The Primal Blueprint Revealed a Potential I Didn’t Know I Had
news.mountaincrossfit.com

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]

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Once fringe, “uphill skiing” is now one of the fastest-growing winter sports
news.mountaincrossfit.com

By Rachel Walker, Special To The Washington Post It’s mid-February in Snowmass and I awaken to dream conditions: billowing clouds and freezing temperatures dropping piles of fresh powder on the slopes. In record time, my husband and sons wolf down breakfast so they can get in line for the first chairlift of the day. I, meanwhile, don […]

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Ultimate Primal Pumpkin Pie
news.mountaincrossfit.com

Traditions are a big part of the holiday season for many people, but if you find yourself doing something strictly out of tradition and not because you particularly enjoy it, then it’s time for a new tradition. Or maybe, just time for a new recipe. Take pumpkin pie. It’s hard to imagine Thanksgiving without one, […]

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Colorado ski areas reporting record October snowfall, some shattering previous records
news.mountaincrossfit.com

At least three Colorado ski areas are reveling in record October snowfall. In Summit County, Breckenridge broke its old record of 46 inches when it hit 48 on Wednesday, according to a Vail Resorts news release, and Keystone’s 44 inches was one more than the previous record. Record figures for Arapahoe Basin were not immediately available, but […]

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