Fitness

My Wife and I Have Never Felt Healthier—or Been Healthier
news.mountaincrossfit.com

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]

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A Boulder woman essentially did 20 Ironman Triathlons in 26 days, beating a world record by 9 hours
news.mountaincrossfit.com

BOULDER — In 26 days, Boulder woman Laura Knoblach finished the equivalent of 20 Ironman Triathlons and set a world record for a Double Deca Ultra Triathlon last week in León, Mexico. After swimming 48 miles in a pool (yes, a swimming pool), biking 2,240 miles in 4.3-mile laps and running 524 miles in 1.3-mile […]

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Win Warren Miller tickets, a Helly Hansen ski jacket and an Echo Mountain night skiing season pass
news.mountaincrossfit.com

Enter the contest here.

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Weekly Link Love — Episode 54
news.mountaincrossfit.com

Research of the Week Researchers discover the fossil of an 12 million year old arboreal ape who also did bipedal walking. Human diseases may have wiped out the Neanderthals. The flaws of food frequency questionnaires are fatal. Whether you take it with or without MCT oil, coffee acutely reduces oxidative stress and increases ketone levels. […]

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Watch out: The deadline for buying an Epic Pass is looming
news.mountaincrossfit.com

Skiers and snowboarders who have procrastinated about purchasing Epic passes, be forewarned: The last day they will be for sale is coming on Nov. 24. Currently, the price for an Epic Pass is $989 and the Epic Local Pass price is $739. Epic Day Passes, a new product from Vail Resorts this year that allows […]

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Eight après-ski spots to finish off a Colorado powder day
news.mountaincrossfit.com

The 2019-2020 ski season has started in Colorado, with Arapahoe Basin, Keystone and Loveland already in full swing just a short drive from Denver. Over the weekend, Eldora, Monarch and Winter Park all opened. Breckenridge, Vail and Aspen are soon to follow. So when you find yourself inching along Interstate 70 after a powder day this […]

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Celery Root Soup
news.mountaincrossfit.com

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life. […]

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