Colorado

Dish machines not cleaning and sanitizing at Evergreen and Arvada restaurants
news.mountaincrossfit.com

DENVER — Each week, FOX31 and Channel 2 report on recent health inspections for restaurants in the Denver area. This week, we featured one failed location in Arvada, one failed location in Evergreen and a winner in Denver. El Señor Sol Mexican Restaurant A Jefferson county inspector failed the Evergreen location for 11 serious issues […]

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What is proper trail etiquette? An expert lays out the do’s and don’ts of hiking
news.mountaincrossfit.com

Every trail has rules, and often there are signs not just at the trailhead but also along the trail to remind hikers of what to do and what not to do to respect the environment. However, some of the guidelines for hiking seem to get overlooked time and time again, either out of lack of […]

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Healthy Lunch and Snack Ideas
news.mountaincrossfit.com

Kids are back in school, so we have our Registered Dietitian Mia Syn help us with some great healthy lunch and snack ideas.

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PHOTOS: Mountain bikers tackle snow, mud as mountain goats watch during 6-day Breck Epic race
news.mountaincrossfit.com

Mountain bikers are in the final stretch of the six-day Breck Epic race through Colorado’s backcountry; the race started Aug. 11. Riders are making their way through mud, snow and scenic views as they start and end each day’s race within the Breckenridge town limits. Riders, who came from more than 20 countries and dozens […]

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4 tips to keep your kids from coming down with the ‘back-to-school bug’
news.mountaincrossfit.com

DENVER – As kids head back to school, most of them are bound to catch a cold or two. But there is a way to help fight off the back-to-school bug. “This time of year — the late summer, early fall — is when we tend to see some viruses called enteroviruses, sometimes we see […]

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A dating app for dog people plus 10 other tools to help you live your most Colorado life
news.mountaincrossfit.com

As Coloradans, we’re a diverse bunch. But there are some things that many of us have in common — our affinity for the outdoors, craft beer and dogs, just to name a few. But with so much to do and see in this great state, it can be overwhelming trying to make camping plans, find […]

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Weight of the World on Their Shoulders
news.mountaincrossfit.com

It’s not uncommon to see kids walking to and from school with their backpacks fully loaded.  Dr. Jacob Fletcher with Well Beings Chiropractic Family Health says a heavier backpack will cause your child to bend forward in an attempt to support the weight on his or her back, rather than on the shoulders, by the […]

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