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EPA tests air quality after massive fire at recycling plant
news.mountaincrossfit.com

DENVER — The Environmental Protection Agency was called out to monitor the air quality near a recycling plant after it caught fire Tuesday afternoon in Adams County, sending up a massive smoke plume seen across the metro. The EPA told the Problem Solvers Wednesday that workers ran tests on the air quality Tuesday evening and […]

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7 Yoga Poses to Build Spine Strength and Flexibility
news.mountaincrossfit.com

You might not have given much thought to it, but your spine health is an essential aspect of… The post 7 Yoga Poses to Build Spine Strength and Flexibility appeared first on Paleo Blog.

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PHOTOS: People head outdoors to enjoy the latest snowfall around Colorado
news.mountaincrossfit.com

Colorado is an all-seasons state, which means when it snows, we go outside. This most recent storm dumped up to 16 inches on southern mountains, around 8-10 inches in the northern mountains and roughly 3-4 inches at the Front Range ski areas. Another storm is expected to roll into the mountains Thursday morning. Check out […]

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Jefferson County encourages residents to get free radon test kits
news.mountaincrossfit.com

Update: A spokesperson for the Colorado Department of Public Health & Environment tells FOX31 that “they’ve probably run out” of the free tests and that “they went super-fast.” Previous story:  JEFFERSON COUNTY, Colo. — Radon is a silent killer that may be seeping into your home, but there’s no way to know it unless you […]

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Perdue recalls 68,000 pounds of chicken nuggets because of possible contamination
news.mountaincrossfit.com

WASHINGTON — Perdue is recalling more than 68,000 pounds of chicken nuggets because they might be contaminated with wood. The gluten free Organics Breaded Chicken Breast Nuggets were produced on Oct. 25 and were sold at stores nationwide. They have a UPC bar code of 72745-80656 and the establishment number of P-33944 in the U.S. […]

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Out of shape? Need a pal? Find company while walking away pounds
news.mountaincrossfit.com

By Jenny Rough, Special to The Washington Post On a mild January morning in Lafayette, Colorado, 22 residents and five dogs gathered for a walk along the Coal Creek Trail. Bundled in puffy coats and fleece hats, they explored the great outdoors, taking in views of snow-covered Longs Peak. Two thousand miles away, in Naples, Florida, […]

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The 10 Best and Worst Wellness Trends of 2019
news.mountaincrossfit.com

Whether these “new” health trends are making a comeback from thousands of years ago or fresh off the… The post The 10 Best and Worst Wellness Trends of 2019 appeared first on Paleo Blog.

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