For today’s edition of Dear Mark, I’m answering four questions. First, is air-frying gentler than deep-frying? Does it produce less acrylamide? Second, what do I think of a reader’s Primal-style plant-based way of eating? It’s actually quite good. Third, why didn’t I mention the Perfect Health Diet in last week’s post on top trending diets? […]
Research of the Week Introducing treadmill workstations to an office resulted in a smaller than expected but still significant increase in total walking time. Going into a soccer match with mild dehydration causes a big spike in cortisol after the game. Microscopic flowers of titanium dioxide degrade BPA. Falling in love has a massive effect […]
Bake up this grain-free dessert bread featuring fresh cranberries, buttery ghee, and rich maple syrup!Bread cravings don’t have… The post Paleo Cranberry Pecan Bread with Coconut Glaze appeared first on Paleo Blog.
Wrap tender shredded chicken with fresh zucchini for a low carb, keto meal packed with flavor.These chicken enchiladas… The post Keto Chicken Zucchini Enchiladas appeared first on Paleo Blog.
Note: These are projected opening dates. Some resorts may open earlier or later, depending on snow conditions. This list is ordered by opening date. Arapahoe Basin: Mid-October Loveland: Mid-October Wolf Creek: Nov. 2 Keystone: Nov. 9 Breckenridge: Nov. 9 Winter Park: Nov. 14 Copper Mountain: Nov. 16 Vail: Nov. 16 Purgatory: Nov. 17 Beaver Creek […]
Bone marrow is an important supplemental food that’s easy to love—if you love fatty, savory treats, that is. And bone marrow is a treat, with its over-the-top richness, meaty flavor and fatty, creamy texture. It’s delicious fuel for the body, brimming with vitamins and minerals. Bone marrow is easy to prepare, too. It needs nothing […]