Seasonal Eating: 9 Tasty Springtime Recipes
news.mountaincrossfit.com

We love comfort food as much as the next Primal type, but it’s something of a relief to welcome the lighter fare of spring. With early crops of greens, berries, radishes, herbs, asparagus, and young onions (to name just a few), there’s a definite call to cooler dishes and lighter cooking. It’s a traditional time, […]

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The Definitive Guide To Autophagy (and 7 Ways To Induce It)
news.mountaincrossfit.com

Biological systems are self-maintaining. They have to be. We don’t have maintenance workers, mechanics, troubleshooters that can “take a look inside” and make sure everything’s running smoothly. Doctors perform a kind of biological maintenance, but even they are working blind from the outside. No, for life to sustain itself, it has to perform automatic maintenance […]

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Easy Crispy Garlic Kale and Bacon Stir Fry
news.mountaincrossfit.com

Stir-fry your kale with crispy garlic and savory bacon for a healthy meal filled with rich flavor.This one-pan… The post Easy Crispy Garlic Kale and Bacon Stir Fry appeared first on Paleo Blog.

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Third child flu-related death reported in Colorado
news.mountaincrossfit.com

DENVER — A third child has died from the flu in Colorado, according to the latest numbers from the Colorado Department of Health and Environment (CDHPE). According to the CDHPE, the child was school-aged from the Denver metro area and say the child had the predominant flu strain influenza A, H3N2. The death was reported during […]

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Do you typically ditch Snowmass to après-ski in Aspen? Here’s a case for why you should stay
news.mountaincrossfit.com

Snowmass used to be so quiet at night it was downright spooky. About five years ago after an evening of sledding and hot cocoa at mid-mountain, while riding a gondola that slid quietly through the darkness back into town, my young daughters swear they saw a ghost. My husband took the opportunity to weave a […]

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Non-Toxic Cleaning Products
news.mountaincrossfit.com

When you enter the paleo community, or really just the clean eating community, you begin to think more and more about your daily life and what is involved in it. Not only do you think about the food that you put into your body, but you begin to become aware of other things that are […]

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JATTWAAD LYRICS – HARF CHEEMA, GURLEZ AKHTAR | iLyricsHub
news.mountaincrossfit.com

Jattwaad Harf Cheema Lyrics Gurlez Akhtar and music of the new Punjabi song is given by Beat Minister while Lyrics are penned by Harf Cheema.

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