What’s next for the man who’s slept on every Colorado 14er?
news.mountaincrossfit.com

By Seth Boster, The Gazette Via The Associated Press COLORADO SPRINGS — What’s next? That’s what Jon Kedrowski recalls thinking on Mount of the Holy Cross at age 8. It was his first Colorado summit above 14,000 feet. “From there, you could see all these other mountains,” he says 32 years later, “and naturally, you […]

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Month-to-Month Motivation
news.mountaincrossfit.com

I talk about exercise every week on the blog. And I try to find new ways to get people motivated to find their own fitness drive. Because honestly, it can be super tough sometimes. Finding the time can be challenging, a new gym can be intimidating, and excuses can come on from every different direction. […]

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