Hidden Avocado Chocolate Truffles
news.mountaincrossfit.com

Bite it into these decadent chocolate truffles with a hidden creamy avocado and crunchy cacao nib center.Silky, rich,… The post Hidden Avocado Chocolate Truffles appeared first on Paleo Blog.

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Restaurant Report Card: Upscale metro Denver restaurants fail health code inspections
news.mountaincrossfit.com

The Palate Food and Wine Bar The Greenwood Village restaurant failed our report card with 12 health code violations on Nov. 29, 2018. The issues include: Dead and live mussels were stored together Garlic-and-oil mixture was thrown out because it was held wrong temperature Smoked salmon was thrown out for being stored with raw chicken […]

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This year’s snowfall has been so good that rafters are already excited
news.mountaincrossfit.com

Skiers and snowboarders have rejoiced over Colorado’s abundant snowfall for months. Now, Colorado’s rafting industry is getting fired up as well. The state’s overall snowpack is running at 111 percent of normal, and it’s even better in the Arkansas River Basin where much of Colorado’s rafting business is located. The Arkansas is running at 128 […]

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Year of Confidence – Episode 122: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

Today I’m talking about the 5 steps to becoming more confident in 2019. These 5 steps have helped me out so much and I continue to work on them daily. You can also read more about those steps here! ____________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp […]

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Weekly Link Love—Edition 15
news.mountaincrossfit.com

Research of the Week Adults sleep better and retain more memories in a bed that rocks. Some human adaptations to extreme environments. A new gene editing technology—CasX—emerges. Post-workout carbohydrate replacement reduces the next-day benefits to insulin sensitivity and glucose tolerance. Kids with fatty liver improve it by dropping sugar. How a specific ketone body inhibits […]

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37 Recipes That Prove Cauliflower Can Do Just About Anything
news.mountaincrossfit.com

Discover tasty ways to eat cauliflower with these healthy recipes you can whip up anytime!We love cauliflower just… The post 37 Recipes That Prove Cauliflower Can Do Just About Anything appeared first on Paleo Blog.

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Colorado ski patrol history as told by ‘the world’s worst-skiing’ patroller and ‘an accidental ski bum’
news.mountaincrossfit.com

One calls himself “the world’s worst-skiing ski patroller.” That’s Eric Miller, who lives in Colorado Springs when he’s not traveling as a flight nurse, a member of the Air National Guard. The other, John Cameron of Salida, calls himself “an accidental ski bum.” He, like Miller, never saw himself becoming the first responder he is […]

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