10 Hot Immune-Boosting Drinks to Fight Colds & Flu
news.mountaincrossfit.com

Brew up these teas, tonics, and broths for a quick immunity boost.Cold and flu season are upon us,… The post 10 Hot Immune-Boosting Drinks to Fight Colds & Flu appeared first on Paleo Blog.

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Easy Jackfruit Pulled “Pork”
news.mountaincrossfit.com

Jackfruit steps in for barbecued pulled pork using this lip-smacking recipe that’s made vegan-friendly and nutrient dense!If you’re… The post Easy Jackfruit Pulled “Pork” appeared first on Paleo Blog.

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Jefferson County encourages residents to get free radon test kits
news.mountaincrossfit.com

Update: A spokesperson for the Colorado Department of Public Health & Environment tells FOX31 that “they’ve probably run out” of the free tests and that “they went super-fast.” Previous story:  JEFFERSON COUNTY, Colo. — Radon is a silent killer that may be seeping into your home, but there’s no way to know it unless you […]

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Ski industry faces challenge of replacing older, loyal skiers
news.mountaincrossfit.com

Old skiers never die, most of them just don’t ski as much as they used to — and that’s creating a challenge for Aspen Skiing Co. and much of the ski industry. The youngest of the baby boomers are now 54 years old, an age when the aches and pains increase while time on planks […]

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Creating an Exercise Plan You Can Stick With – Episode 117: PaleOMG Uncensored Podcast
news.mountaincrossfit.com

It’s a new year, but it doesn’t have to mean it’s a new you. How about a better version of yourself that just continues to get better over time? Instead of rushing into a gym to workout nonstop and crash dieting for 30 days, it’s time to create a healthy relationship with exercise that you […]

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Maple Cinnamon Roasted Cashews
news.mountaincrossfit.com

Calm cravings with a batch of irresistibly sweet-salty cashews roasted in a maple cinnamon glaze.If you’re looking for… The post Maple Cinnamon Roasted Cashews appeared first on Paleo Blog.

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New Year- New Diet?
news.mountaincrossfit.com

This time of year many people are starting a new diet for the new year, and the restaurants are trying to get in on the action. Chipotle just announced four new lifestyle bowls.  You can order Keto salad bowls, Paleo salad bowls, Whole30 salad bowls and Double Protein salad bowls through the website or app.  […]

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