Good morning, folks! I’ve got a blog post coming up here soon, but let me share about an upcoming event I think you’ll be interested in. At the end of this month I’ll be speaking at the Metabolic Health Summit (MHS) in Los Angeles. It’s shaping up to be an amazing event and groundbreaking partnership […]
As you and millions of other people embark on new dietary journeys, you’re going to hear a ton about calories. “Calorie counting is everything.” “If you aren’t counting calories, you won’t lose weight.” “Just eat less calories than you expend.” For one, it’s “fewer.” Two, that’s not the whole picture. These statements aren’t wrong exactly, but […]
Top your favorite baked goods with a dreamy cream cheese frosting made with zero dairy!Cashews step in for… The post Cashew Cream Cheese Frosting appeared first on Paleo Blog.
Ah, Denver. The capital city of the least obese state in the nation, known for its abundant sunshine, multitudinous parks, proximity to the Rocky Mountains and being the … eighth best big city in America for leading an active lifestyle? That’s right, eighth. As in one space lower than seventh, seven places below No. 1. […]
I freaking LOVE my air fryer. Love it so damn much. Did you get one from Christmas or whatever mid-winter holiday you celebrate? Based on how many photos I’ve been tagged in lately, all people really received was air fryer and instant pots. So many instant pots. Well if you didn’t receive an air fryer this year and you’re still […]
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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]