How I Started Weightlifting at Age 47
news.mountaincrossfit.com

I started weightlifting when I turned 47, and I’ve never looked back.I walked into my local CrossFit gym… The post How I Started Weightlifting at Age 47 appeared first on Paleo Blog.

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Officials urge vaccinations amid Northwest measles outbreak
news.mountaincrossfit.com

VANCOUVER, Wash. — Public health officials scrambling to contain a measles outbreak in the U.S. Northwest warned people to vaccinate their children Monday and worried that it could take months to contain the highly contagious viral illness due to a lower-than-normal vaccination rate at the epicenter of the crisis. The outbreak near Portland has sickened […]

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The 19 Best Deviled Eggs Recipes for Any Occassion
news.mountaincrossfit.com

Whether you’re serving deviled eggs for celebrations or get-togethers, these little bites can be made into nutritious snacks… The post The 19 Best Deviled Eggs Recipes for Any Occassion appeared first on Paleo Blog.

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How to pack for a ski trip: Advice on what to bring and how to bring it
news.mountaincrossfit.com

By Rachel Walker, Special to The Washington Post Winter sports require massive amounts of gear, including equipment, warm clothes, waterproof outerwear, boots, helmets, gloves and more. Add a few regular outfits, and it might seem like you need a steamer trunk for a far-off mountain vacation. You don’t, trust me. As a ski writer who has […]

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8 Natural Foods That Moisturize Your Skin From the Inside Out
news.mountaincrossfit.com

Eat these hydrating foods to nourish your skin from the inside out.The cold weather can easily make your… The post 8 Natural Foods That Moisturize Your Skin From the Inside Out appeared first on Paleo Blog.

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Your ultimate guide to winter camping in Colorado
news.mountaincrossfit.com

By Patricia Cameron, Special to The Denver Post As a Coloradan who does not ski or snowboard, I often find myself left out while my summer activity buddies head toward the slopes. I even tried snowboarding once, but when I crashed head over heels down a green at Arapahoe Basin, I realized it was not […]

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My Favorite Sleepwear
news.mountaincrossfit.com

If I know one thing, it’s pajamas. I live in pajamas. Since I work from home, by myself, cooking and doing dishes all day, there is really no need for normal clothes. Sure, I’ll wear a stretchy pair of leggings, but let’s face it…I mostly wear pajamas. And years ago I use to just wear […]

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