A Gentle Pilates Workout to Strengthen Your Core and Back
news.mountaincrossfit.com

Use this easy Pilates workout to strengthen your core, reverse poor posture, and erase back pain.Many of us… The post A Gentle Pilates Workout to Strengthen Your Core and Back appeared first on Paleo Blog.

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Improper food storage, employees not washing hands lead to Restaurant Report Card ‘Fs’
news.mountaincrossfit.com

DENVER — Every week, FOX31 and Channel 2 looks at health inspections at restaurants in metro Denver and along the Front Range. Undici Ristorante The Englewood restaurant failed with 10 critical health code violations on October 26. A Tri-county inspector cited the restaurant for the following: Bare hands preparing salad Workers changing tasks not washing […]

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The 5 best views in Colorado skiing
news.mountaincrossfit.com

The sensations of skiing and snowboarding can be relaxing and rejuvenating, exhilarating and even scary in ways that never fail to make us feel profoundly, intensely alive. But in Colorado, skiing and riding also take us to breathtaking panoramas. A comprehensive catalog of great views at Colorado ski areas would number in the dozens, and the […]

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Gift Ideas for the Skincare Obsessed
news.mountaincrossfit.com

As you probably know at this point, I’m obsessed with all things skincare. I meet with my esthetician at least once a month, I dabble in all sorts of lasers and treatments, and I constantly try out different products to see which ones work for my own skin. And something I love the most about […]

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Holiday Round-Up: 28 Cookie Recipes
news.mountaincrossfit.com

Thanks to PaleoHacks for today’s holiday recipe round-up. Enjoy, everyone! It’s the holiday season, and that means it’s time to preheat the oven and bake up a batch of cookies! We’re here to start the festivities with this listicle of 28 grain-free cookie recipes. From bright and zingy lemon and coconut cookies to a Paleo-friendly […]

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Pumpkin Banana Bread
news.mountaincrossfit.com

Made with pumpkin, banana, and a hint of cinnamon, this nutritious bread marries natural sweetness with a nutty… The post Pumpkin Banana Bread appeared first on Paleo Blog.

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Jimmy Dean sausage recalled because of metal contamination
news.mountaincrossfit.com

OWINGSVILLE, Ky. — A popular breakfast sausage is taking itself off the menu. CTI Foods LLC is recalling 29,028 pounds of frozen, ready-to-eat poultry and pork sausage links after five people called the U.S. Food Safety and Inspection Service to let them know they had found metal pieces in the sausage, according to the U.S. Department […]

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