Instant Pot Turkey Bone Broth
news.mountaincrossfit.com

At the end of the big meal when the bird has been carved for leftovers, we’re left with what could become a source of literal Primal gold—the skin, bones and gristle of the carcass. With just 5 minutes of preparation and a mere 45 in the Instant Pot, you could enjoy several jars of prime […]

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Weekly Link Love — Edition 4
news.mountaincrossfit.com

Research of the Week Your mother’s immune system had some serious negotiating skills. Researchers laying the groundwork for a meat tax. The latest NuSi study finds that low-carb diets increase energy expenditure. Among Chinese seniors living in an elderly community, higher LDL predicts lower rates of dementia. Eating organic linked to less cancer. How sleep […]

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Crispy Crunchy Pumpkin Chicken Wings
news.mountaincrossfit.com

Smother crispy chicken wings in a pumpkin sauce filled with savory sweet flavor.This easy recipe combines baked chicken… The post Crispy Crunchy Pumpkin Chicken Wings appeared first on Paleo Blog.

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Chunky Butternut Squash Dip
news.mountaincrossfit.com

Serve up this chunky dip made from creamy butternut squash and a zesty blend of herbs and spices!This… The post Chunky Butternut Squash Dip appeared first on Paleo Blog.

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More U.S. kids get paralyzing illness, cause is still unknown
news.mountaincrossfit.com

NEW YORK — More children have been diagnosed with a mysterious paralyzing illness in recent weeks, and U.S. health officials said Tuesday that they still aren’t sure what’s causing it. This year’s count could surpass the tallies seen in similar outbreaks in 2014 and 2016, officials said. Fortunately, the disease remains rare: This year, there […]

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7 deals in Colorado worth checking out this Cyber Monday
news.mountaincrossfit.com

Jeff Hope, of Telluride, skis on Feb. 3, 2013, in Telluride. (Daniel Petty, The Denver Post) You’ve survived Thanksgiving with the family. You’ve survived the lines at Black Friday (or, conversely, the grueling 8-mile hike you did for #OptOutside). The work week is coming back around and you have one more hurdle to jump over: […]

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Black Friday Sales & Deals
news.mountaincrossfit.com

WP Symposium Pro – Extensions Plugin This demonstration has expired, please purchase a licence or uninstall the WP Symposium Pro Extensions plugin – get a valid licence code here. It’s Black Friday time!! And I’m here to help you find the best deals in town! But the thing about being in New Zealand in a […]

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