Whole30® Recipe Roundup
news.mountaincrossfit.com

Eating well means different things to different people, but I think we can agree that it should always taste good. The recipes that follow happen to be aligned with Whole30® eating guidelines—but more importantly, they’re all meals and snacks I would eat anytime. If you’re planning your first Whole30 or you’re new to the Primal […]

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Weekend Link Love — Edition 518
news.mountaincrossfit.com

Research of the Week Olympic gold medalists die earlier than silver medalists (on average). Despite increased HPV vaccine uptake, HPV-related cancers are on the rise. Cardio and weight lifting have different effects on our hormones (so do both). If you’re sensitive to alcohol, you might be sensitive to sleep deprivation, too. Sun exposure alters gut […]

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Perimenopause: 6 Ways to Manage The Transition to Menopause
news.mountaincrossfit.com

Before you transition into full menopause, you might experience some uncomfortable symptoms. Here’s what you can expect, along… The post Perimenopause: 6 Ways to Manage The Transition to Menopause appeared first on Paleo Blog.

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Zucchini Noodles with Coconut Lime Shrimp
news.mountaincrossfit.com

Add a refreshing twist to your pasta salad with chilled Zucchini Noodles and Coconut Lime Shrimp!This tropical, tangy… The post Zucchini Noodles with Coconut Lime Shrimp appeared first on Paleo Blog.

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Flies and mice droppings problems for restaurants getting Report Card ‘F’s’
news.mountaincrossfit.com

DENVER — Every week, FOX31 looks at health inspections at restaurants in metro Denver and along the Front Range. The French Press Tri-County health investigators cited the Aurora restaurant for 10 critical violations in June. The mistakes included: Numerous flies Eggs, ham, turkey and raw sausage held too warm Raw tuna stored over cheese Walls, […]

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Bacon Pancakes
news.mountaincrossfit.com

Bacon pancakes sound like a sinful breakfast treat, but these slightly sweet, mostly savory cakes require no repentance. Fluffy, moist and salty with just hint of sweetness, bacon pancakes can be served with a light drizzle of maple syrup, or a dollop of sour cream and a hit of hot sauce. Peruse the list of […]

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Chocolate Bacon Skewers
news.mountaincrossfit.com

Bake up these sweet and savory Chocolate Bacon Skewers for a mouthwatering snack, rich in antioxidants!Calling all bacon… The post Chocolate Bacon Skewers appeared first on Paleo Blog.

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