Gut-Healing Turmeric Poached Eggs Recipe
news.mountaincrossfit.com

Add turmeric to your poached eggs to give them a gorgeous golden color with a boost of anti-inflammatory… The post Gut-Healing Turmeric Poached Eggs Recipe appeared first on Paleo Blog.

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Healthy Honey Bunches of ‘Oats’ Cereal Recipe
news.mountaincrossfit.com

Crunch into a bowl of gluten-free Honey Bunches of ‘Oats’ with roasted nuts, seeds, and sweet honey vanilla!Make… The post Healthy Honey Bunches of ‘Oats’ Cereal Recipe appeared first on Paleo Blog.

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Study shows possible link between high frequency digital use and ADHD symptoms in teens
news.mountaincrossfit.com

WASHINGTON — Research published Tuesday in the medical journal JAMA shows teens who spend a lot of time on their screens can exhibit symptoms of ADHD. The study looked at about 2,500 10th graders in Los Angeles over a two-year period.  The teens showed no significant signs of ADHD in the beginning, but by the […]

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Organizing The Pantry + Pantry Staples
news.mountaincrossfit.com

When I look at social media day after day, it constantly feels like everyone has their sh*t together. Like every single person out there has a giant walk-in closet designed by Jay Pritchett’s Closests Closests Closests, a completely spotless WHITE kitchen, and a pantry as big as my home. Everything always looks perfect and it gives […]

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CrossFit vs. Bodybuilding
news.mountaincrossfit.com

Both CrossFit and bodybuilding involve lifting weights and putting them back down, repeatedly, several times each week. Both are forms of exercise.  The similarities stop there. The real meat lies in the differences. What’s different about CrossFit and bodybuilding? What can we learn from those differences? What can they learn from each other? CrossFit Explained […]

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Frozen Almond Butter Banana Bites
news.mountaincrossfit.com

Upgrade chocolate covered bananas to Frozen Almond Banana Bites for a treat loaded with healthy antioxidants!These Frozen Almond… The post Frozen Almond Butter Banana Bites appeared first on Paleo Blog.

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Brownie Batter Ice Cream Recipe
news.mountaincrossfit.com

Dig into these dense and decadent brownie batter ice cream – no churning necessary!Take the hassle out of… The post Brownie Batter Ice Cream Recipe appeared first on Paleo Blog.

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