Before I lead you into the magical world of the Bachelorette and before I head out the door to film new workout videos for you guys, let’s chat ice cream. Mint chocolate chip ice cream to be exact. The thing about mint chocolate chip ice cream that you buy in the store, well, it’s usually […]
For today’s edition of Dear Mark, I’m answering several questions from the comment section of a previous post about my training supplementation. There were some fantastic ones. I explain my favorite dinners and the latest I’ll eat it. After that, I give a couple ways to test (or not) the effects of these supposedly beneficial […]
Ditch the fryer and bake these deliciously crispy unfried chicken recipes instead!Fried chicken is the ultimate comfort food!… The post The 9 Best Unfried Chicken Recipes appeared first on Paleo Blog.
Keep your glucose levels stable with these blood sugar-friendly recipes for muffins, salads, burgers and more.While the primal… The post 37 Blood Sugar-Friendly Recipes appeared first on Paleo Blog.
Research of the Week Swapping out carbs for nuts does wonders. Doctors don’t listen to and often interrupt their patients. Young kids innately malign free riders. Self-esteem peaks at age 60 and doesn’t decline until age 70. The “obesity paradox” is explained by low-lean mass, not low-fat mass. “Extra” muscle is healthy, extra body fat […]
Satisfy your morning chocolate cravings with these uber-rich Keto Cacao Donuts!Enjoy everything you love about chocolate donuts, now… The post Keto Cacao Donuts appeared first on Paleo Blog.