Brussels Sprouts Caesar Salad Recipe
news.mountaincrossfit.com

Switch up your Caesar salad with Brussels sprouts, cashew parmesan, and crispy bacon!Need a Paleo swap for a… The post Brussels Sprouts Caesar Salad Recipe appeared first on Paleo Blog.

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Homemade Spinach Tortillas (Corn-Free, Grain-Free)
news.mountaincrossfit.com

Containing zero grains or corn – these spinach tortillas are made with just five Paleo-friendly ingredients!Creating a Paleo-friendly… The post Homemade Spinach Tortillas (Corn-Free, Grain-Free) appeared first on Paleo Blog.

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Sprouts touts healthy living but fails Restaurant Report Card
news.mountaincrossfit.com

DENVER — Every week, FOX31 looks at health inspections at restaurants in metro Denver and along the Front Range. Sprouts Farmers Market — Thornton The Thornton location failed the report card with 12 critical health code violations in April 2018 and April 2017. The mistakes included: Meat department employee wiping hands on apron Hot and […]

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What are the rules for a tiny home in Colorado?
news.mountaincrossfit.com

DENVER — As home prices increase in the Denver metro area, some people are considering tiny homes as a way to save money. But where can you put a tiny home? We asked several Denver metro area cities for their rules. Aurora "In the current city of Aurora zoning code, a tiny home is considered […]

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German fitness company could add 285 Boulder jobs
news.mountaincrossfit.com

The Colorado Economic Development Commission on Thursday approved $2.9 million in job-growth incentive tax credits for a German maker of fitness equipment if it locates 285 jobs in Boulder. The unnamed company, known as Project Vollgas, was founded in 2010 and employs 300 people, mostly in Europe. It is looking for a U.S. hub to […]

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Taking Your Workout Anywhere With You
news.mountaincrossfit.com

With all the travel I’ve been doing lately, I don’t always have a great gym to work out in with weights available. And when I do, it’s sometimes hard to find space in a cramped gym with many people trying to do the same thing I’m doing while on vacation or traveling for work. But […]

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Reevaluating Your Fitness Goals & Looking Good at Every Step Along the Way
news.mountaincrossfit.com

Something I try to share regularly on the blog through my Weekly Workouts posts is my continually changing fitness routine. I’ve gone from competing in CrossFit, to running, to spinning, to yoga, to glute workouts, and even pilates. And those changes often occur because I will reevaluate where I am at that point in my […]

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