Denver rents hold steady in April
news.mountaincrossfit.com

The cost of renting an apartment in Denver remained essentially unchanged last month, according to the latest data from rental listing site ApartmentList.

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Crispy Prosciutto and Ricotta Gnocchi
news.mountaincrossfit.com

It feels so freaking good to be home. After a week of traveling to Guadeloupe and being in paradise for 7 days straight, I was super excited to get back home to my puppy dog and get back to work. I needed a little time away, but now I’m feeling rejuvenated and excited for upcoming […]

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Top 15 YouTube Challenges Channels To Follow in 2018
news.mountaincrossfit.com

Top 15 Challenges Youtube Channels Challenges Youtube Channels List. The Best Challenges Youtube Channels from thousands of Challenges Youtube Channels in our index using search and social metrics. We’ve carefully selected these youtubers because they are actively working to educate, inspire, and empower their audience with frequent updates and high-quality videos. These Youtube Channels are […]

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Dear Mark: Coffee Questions
news.mountaincrossfit.com

For today’s edition of Dear Mark, I’m answering questions from last week’s post on coffee and fasting. First, is cortisol a bad guy all the time? Next, what about non-dairy powdered creamers? Good, bad, breaking the fast? How does thyroid hormone replacement therapy affect the fast? Is a “tiny amount” of protein disastrous to a […]

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7 Natural Benefits of Witch Hazel + How To Use It
news.mountaincrossfit.com

Is witch hazel as magical as it sounds? Here’s how to use it to fight acne, soothe inflammation,… The post 7 Natural Benefits of Witch Hazel + How To Use It appeared first on Paleo Blog.

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Colorado lawmakers unveil 'red flag' bill
news.mountaincrossfit.com

With less than two weeks left in Colorado’s legislative session, lawmakers will try and pass a “red flag bill” aiming to temporarily keep weapons and ammunition out of the hands of people in the middle of mental health crises.

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Weekly Workouts on Vacation
news.mountaincrossfit.com

Helloooooooo!! I’m officially back from vacation and feeling slightly rested. Those long travel days back stress me ouuuuut. We had a 3 or 4 hour flight from Guadeloupe to Miami then we spent the night in Miami before we had a 4 hour flight back home. But that 4 hour flight home at 6am included […]

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