Can Keto Actually Work For Hard-Training Endurance or Power/Strength Athletes?
news.mountaincrossfit.com

Keto is red hot these days, and it’s not going away anytime soon. Call it the latest dietary fad, but keep in mind a great insight Robb Wolf told Joe Rogan on his podcast: keto was “likely the default human metabolic state” over the past 2.5 million years of human evolution. Only with the extremely recent […]

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Turmeric ‘Cadbury’ Creme Eggs
news.mountaincrossfit.com

Looking for a sweet treat? Bite into these guilt-free copycat Cadbury cream eggs!The classic candy we all know… The post Turmeric ‘Cadbury’ Creme Eggs appeared first on Paleo Blog.

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DIY Castor Oil Packs (Reduce Inflammation, Relieve Joint Pain + More)
news.mountaincrossfit.com

Detox from the outside in with this warm castor oil pack that relieves muscle pain and improves circulation.With… The post DIY Castor Oil Packs (Reduce Inflammation, Relieve Joint Pain + More) appeared first on Paleo Blog.

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Keeping Your Face Hydrated Through Winter (+ special discount & announcement!)
news.mountaincrossfit.com

One of the biggest issues I run into while living in Colorado is dry skin. Every inch of my body is dry. But I refuse to let my face get dry in any capacity because not only does that normally lead to break outs, but it just adds a couple years to the face over […]

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Top 40 Anti Aging Blogs and Websites on the Web
news.mountaincrossfit.com

Top 40 Anti Aging blogs Anti Aging Blogs List. The Best Anti Aging blogs from thousands of top Anti Aging blogs in our index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, […]

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A Look At Swerve Sweetener
news.mountaincrossfit.com

As we move into a new era of health awareness, there’s more variety than ever available to us. Overall, this is a very good thing—the average Primal consumer now has far greater access to a wider range of organic, free range, pastured, GMO-free, wholesome foods and products. But this presents something of a dilemma when […]

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17 Low Carb + Keto Bread Recipes (with Macros Calculated For You!)
news.mountaincrossfit.com

Carb cravings? Bake up any of these low-carb, keto-friendly breads to curb them for good!Don’t kiss your sandwiches… The post 17 Low Carb + Keto Bread Recipes (with Macros Calculated For You!) appeared first on Paleo Blog.

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